|  全馬 | 05:15:14 | 07:28/km | 第24馬| 官方成績 | | 日期 | 2024-10-27 | | 成績 | 05:15:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'00" | 00:59'14" | | 00:31'14" (+03'14") | | 00:37'12" (+09'12") | 01:18'49" (+19'35") | | 00:41'37" (+13'37") | | 00:40'05" (+12'05") | 01:21'50" (+22'36") | | 00:41'45" (+13'45") | | 00:37'30" (+09'30") | 01:17'12" (+17'58") | | 00:39'42" (+11'42") | |
日期: 2024-10-27 06:10 - 總爬升: 725 m - 平均心率: 151 - 卡路里: 3282 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 95.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'54" (+00'43") | 1000 / 1000 | | 2 | | 05'20" (+00'09") | 1000 / 2000 | | 3 | | 06'02" (+00'51") | 1000 / 3000 | | 4 | | 05'11" | 1000 / 4000 | | 5 | | 06'24" (+01'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'52") | 1000 / 6000 | | 7 | | 06'55" (+01'44") | 1000 / 7000 | | 8 | | 05'56" (+00'45") | 1000 / 8000 | | 9 | | 06'16" (+01'05") | 1000 / 9000 | | 10 | | 06'01" (+00'50") | 1000 / 10000 | | 11 | | 06'06" (+00'55") | 1000 / 11000 | | 12 | | 07'29" (+02'18") | 1000 / 12000 | | 13 | | 07'17" (+02'06") | 1000 / 13000 | | 14 | | 09'01" (+03'50") | 1000 / 14000 | | 15 | | 07'17" (+02'06") | 1000 / 15000 | | 16 | | 10'28" (+05'17") | 1000 / 16000 | | 17 | | 07'30" (+02'19") | 1000 / 17000 | | 18 | | 06'52" (+01'41") | 1000 / 18000 | | 19 | | 08'25" (+03'14") | 1000 / 19000 | | 20 | | 08'19" (+03'08") | 1000 / 20000 | | 21 | | 07'40" (+02'29") | 1000 / 21000 | | 22 | | 07'38" (+02'27") | 1000 / 22000 | | 23 | | 07'42" (+02'31") | 1000 / 23000 | | 24 | | 10'51" (+05'40") | 1000 / 24000 | | 25 | | 06'11" (+01'00") | 1000 / 25000 | | 26 | | 06'26" (+01'15") | 1000 / 26000 | | 27 | | 11'48" (+06'37") | 1000 / 27000 | | 28 | | 08'40" (+03'29") | 1000 / 28000 | | 29 | | 08'07" (+02'56") | 1000 / 29000 | | 30 | | 06'42" (+01'31") | 1000 / 30000 | | 31 | | 06'01" (+00'50") | 1000 / 31000 | | 32 | | 08'44" (+03'33") | 1000 / 32000 | | 33 | | 06'52" (+01'41") | 1000 / 33000 | | 34 | | 08'56" (+03'45") | 1000 / 34000 | | 35 | | 06'55" (+01'44") | 1000 / 35000 | | 36 | | 07'11" (+02'00") | 1000 / 36000 | | 37 | | 11'50" (+06'39") | 1000 / 37000 | | 38 | | 07'13" (+02'02") | 1000 / 38000 | | 39 | | 07'36" (+02'25") | 1000 / 39000 | | 40 | | 05'48" (+00'37") | 1000 / 40000 | | 41 | | 07'44" (+02'33") | 1000 / 41000 | | 42 | | 07'36" (+02'25") | 1000 / 42000 | | 43 | | 06'01" (+00'50") | 320 / 42320 |
 高雄陳信宏  賽後評分: 坡還滿多的 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 198.36 km  Adidas Boston 10 累積 : 828.4 kmTCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 05'20" | 00:10'21" | | 3 | 06'03" | 00:16'24" | | 4 | 05'11" | 00:21'35" | | 5 | 06'25" | 00:28'00" | | 6 | 06'03" | 00:34'03" | | 7 | 06'56" | 00:40'59" | | 8 | 05'56" | 00:46'55" | | 9 | 06'17" | 00:53'12" | | 10 | 06'02" | 00:59'14" | | 11 | 06'06" | 01:05'20" | | 12 | 07'30" | 01:12'50" | | 13 | 07'17" | 01:20'07" | | 14 | 09'02" | 01:29'09" | | 15 | 07'17" | 01:36'26" | | 16 | 10'28" | 01:46'54" | | 17 | 07'31" | 01:54'25" | | 18 | 06'52" | 02:01'17" | | 19 | 08'26" | 02:09'43" | | 20 | 08'20" | 02:18'03" | | 21 | 07'40" | 02:25'43" | | 22 | 07'39" | 02:33'22" | | 23 | 07'43" | 02:41'05" | | 24 | 10'51" | 02:51'56" | | 25 | 06'12" | 02:58'08" | | 26 | 06'26" | 03:04'34" | | 27 | 11'48" | 03:16'22" | | 28 | 08'40" | 03:25'02" | | 29 | 08'08" | 03:33'10" | | 30 | 06'43" | 03:39'53" | | 31 | 06'01" | 03:45'54" | | 32 | 08'45" | 03:54'39" | | 33 | 06'52" | 04:01'31" | | 34 | 08'56" | 04:10'27" | | 35 | 06'56" | 04:17'23" | | 36 | 07'12" | 04:24'35" | | 37 | 11'51" | 04:36'26" | | 38 | 07'13" | 04:43'39" | | 39 | 07'37" | 04:51'16" | | 40 | 05'49" | 04:57'05" | | 41 | 07'44" | 05:04'49" | | 42 | 07'37" | 05:12'26" | | 42.3 | 05'59" | 05:14'21" |
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