13.6 km | 01:35:03 | 07:00/km日期: 2024-10-15 17:15 - 平均心率: 131 - 卡路里: 770 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79.1
Pace: 06'45" / 06'16" / 06'45" / 06'57" / 06'34" / 06'44" / 06'33" / 06'24" / 06'51" / 07'02" / 08'18" / 07'13" / 08'51" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'29") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'45" (+00'30") | 1000 / 3000 |
| 4 | | 06'57" (+00'42") | 1000 / 4000 |
| 5 | | 06'33" (+00'18") | 1000 / 5000 |
| 6 | | 06'43" (+00'28") | 1000 / 6000 |
| 7 | | 06'33" (+00'18") | 1000 / 7000 |
| 8 | | 06'23" (+00'08") | 1000 / 8000 |
| 9 | | 06'51" (+00'36") | 1000 / 9000 |
| 10 | | 07'01" (+00'46") | 1000 / 10000 |
| 11 | | 08'18" (+02'03") | 1000 / 11000 |
| 12 | | 07'13" (+00'58") | 1000 / 12000 |
| 13 | | 08'51" (+02'36") | 1000 / 13000 |
| 14 | | 06'52" (+00'37") | 560 / 13560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
272.49 km 
母子鱷魚 一代粉紅超跑1 累積 :
1327.3 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'16" | 00:13'01" |
| 3 | 06'45" | 00:19'46" |
| 4 | 06'57" | 00:26'43" |
| 5 | 06'34" | 00:33'17" |
| 6 | 06'44" | 00:40'01" |
| 7 | 06'33" | 00:46'34" |
| 8 | 06'24" | 00:52'58" |
| 9 | 06'51" | 00:59'49" |
| 10 | 07'02" | 01:06'51" |
| 11 | 08'18" | 01:15'09" |
| 12 | 07'13" | 01:22'22" |
| 13 | 08'51" | 01:31'13" |
| 13.6 | 06'52" | 01:35'04" |
展開計圈分析
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