21.1 km | 01:52:58 | 05:21/km日期: 2016-02-19 15:43 - 總爬升: 436 m - 卡路里: 1139 Cal - 溫度: 16°C - 濕度: 66%
Pace: 05'47" / 05'26" / 05'16" / 05'19" / 05'14" / 05'19" / 05'02" / 05'21" / 05'16" / 05'24" / 05'11" / 05'17" / 05'19" / 05'29" / 05'33" / 05'28" / 05'02" / 05'16" / 05'25" / 05'24" / 05'43" / 04'30" /
2月累積里程 :
21.10 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
498.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'26" | 00:11'13" |
3 | 05'16" | 00:16'29" |
4 | 05'19" | 00:21'48" |
5 | 05'14" | 00:27'02" |
6 | 05'19" | 00:32'21" |
7 | 05'02" | 00:37'23" |
8 | 05'21" | 00:42'44" |
9 | 05'16" | 00:48'00" |
10 | 05'24" | 00:53'24" |
11 | 05'11" | 00:58'35" |
12 | 05'17" | 01:03'52" |
13 | 05'19" | 01:09'11" |
14 | 05'29" | 01:14'40" |
15 | 05'33" | 01:20'13" |
16 | 05'28" | 01:25'41" |
17 | 05'02" | 01:30'43" |
18 | 05'16" | 01:35'59" |
19 | 05'25" | 01:41'24" |
20 | 05'24" | 01:46'48" |
21 | 05'43" | 01:52'31" |
21.1 | 04'27" | 01:52'58" |