5.0 km | 00:22:40 | 04:31/km日期: 2016-09-20 18:44 - 卡路里: 265 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 51%
Pace: 04'38" / 05'09" / 05'19" / 04'32" / 04'20" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'19") | 1000 / 1000 |
2 | | 04'34" (+00'15") | 1000 / 2000 |
3 | | 04'33" (+00'14") | 1000 / 3000 |
4 | | 04'32" (+00'13") | 1000 / 4000 |
5 | | 04'19" | 1000 / 5000 |
6 | | 03'19" | 13 / 5013 |
9月累積里程 : 123.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'09" | 00:09'47" |
3 | 05'19" | 00:15'06" |
4 | 04'32" | 00:19'38" |
5 | 04'20" | 00:23'58" |
5.0 | 03'36" | 00:24'01" |