| 上上下下的賽道,不是很好跑,天氣又悶……很開心我完成了! 9月累積里程 : 96.40 km adidas Pure BOOST ZG M 城市迷彩 累積 : 798.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 06'19" | 00:12'42" | 3 | 06'23" | 00:19'05" | 4 | 06'07" | 00:25'12" | 5 | 06'23" | 00:31'35" | 6 | 06'26" | 00:38'01" | 7 | 06'15" | 00:44'16" | 8 | 06'49" | 00:51'05" | 9 | 09'36" | 01:00'41" | 10 | 07'59" | 01:08'40" | 11 | 06'25" | 01:15'05" | 12 | 06'35" | 01:21'40" | 13 | 07'56" | 01:29'36" | 14 | 08'48" | 01:38'24" | 15 | 07'11" | 01:45'35" | 16 | 09'36" | 01:55'11" | 17 | 06'47" | 02:01'58" | 18 | 08'14" | 02:10'12" | 19 | 09'00" | 02:19'12" | 20 | 07'26" | 02:26'38" | 21 | 08'51" | 02:35'29" | 22 | 09'23" | 02:44'52" | 23 | 06'47" | 02:51'39" | 24 | 07'26" | 02:59'05" | 25 | 07'16" | 03:06'21" | 26 | 14'48" | 03:21'09" | 27 | 07'59" | 03:29'08" | 28 | 08'11" | 03:37'19" | 29 | 06'38" | 03:43'57" | 30 | 07'17" | 03:51'14" | 31 | 07'52" | 03:59'06" | 32 | 12'33" | 04:11'39" | 33 | 07'52" | 04:19'31" | 34 | 10'20" | 04:29'51" | 35 | 09'18" | 04:39'09" | 36 | 07'09" | 04:46'18" | 37 | 07'23" | 04:53'41" | 38 | 12'40" | 05:06'21" | 39 | 10'03" | 05:16'24" | 40 | 09'08" | 05:25'32" | 41 | 07'34" | 05:33'06" | 42 | 08'47" | 05:41'53" | 43 | 07'35" | 05:49'28" | 43.6 | 07'06" | 05:53'48" |
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