15.0 km | 01:26:11 | 05:44/km日期: 2024-09-10 17:39 - 平均心率: 156 - 卡路里: 810 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 63
Pace: 06'09" / 05'57" / 05'51" / 05'47" / 05'40" / 05'41" / 06'20" / 05'57" / 06'01" / 05'44" / 06'00" / 05'37" / 05'35" / 05'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'48") | 1000 / 1000 |
| 2 | | 05'56" (+00'34") | 1000 / 2000 |
| 3 | | 05'51" (+00'29") | 1000 / 3000 |
| 4 | | 05'46" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'18") | 1000 / 5000 |
| 6 | | 05'41" (+00'19") | 1000 / 6000 |
| 7 | | 06'19" (+00'57") | 1000 / 7000 |
| 8 | | 05'57" (+00'35") | 1000 / 8000 |
| 9 | | 06'01" (+00'39") | 1000 / 9000 |
| 10 | | 05'43" (+00'21") | 1000 / 10000 |
| 11 | | 06'00" (+00'38") | 1000 / 11000 |
| 12 | | 05'36" (+00'14") | 1000 / 12000 |
| 13 | | 05'34" (+00'12") | 1000 / 13000 |
| 14 | | 05'22" | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
306.03 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 05'51" | 00:17'57" |
| 4 | 05'47" | 00:23'44" |
| 5 | 05'40" | 00:29'24" |
| 6 | 05'41" | 00:35'05" |
| 7 | 06'20" | 00:41'25" |
| 8 | 05'57" | 00:47'22" |
| 9 | 06'01" | 00:53'23" |
| 10 | 05'44" | 00:59'07" |
| 11 | 06'00" | 01:05'07" |
| 12 | 05'37" | 01:10'44" |
| 13 | 05'35" | 01:16'19" |
| 14 | 05'22" | 01:21'41" |
| 15.0 | 04'29" | 01:26'10" |
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