13.2 km | 00:57:48 | 04:21/km日期: 2016-09-08 17:37 - 卡路里: 714 Cal - 總步數: 10222 - 平均步頻: 176 - 平均步幅: 129 cm - 溫度: 29°C - 濕度: 84%
Pace: 04'21" / 05'38" / 06'45" / 04'03" / 04'01" / 03'54" / 04'07" / 04'01" / 03'56" / 04'01" / 03'59" / 04'02" / 03'54" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" (+00'26") | 1002 / 1002 | 189 / 121 |
| 2 | | 05'36" (+01'42") | 1005 / 2008 | 136 / 130 |
| 3 | | 06'42" (+02'48") | 1006 / 3014 | 120 / 124 |
| 4 | | 04'03" (+00'09") | 1009 / 4023 | 189 / 130 |
| 5 | | 04'00" (+00'06") | 1001 / 5025 | 190 / 131 |
| 6 | | 03'54" | 1000 / 6025 | 189 / 134 |
| 7 | | 04'06" (+00'12") | 1004 / 7029 | 189 / 128 |
| 8 | | 04'00" (+00'06") | 1004 / 8034 | 190 / 130 |
| 9 | | 03'57" (+00'03") | 1004 / 9039 | 189 / 133 |
| 10 | | 04'01" (+00'07") | 1002 / 10041 | 190 / 130 |
| 11 | | 04'00" (+00'06") | 1006 / 11047 | 190 / 130 |
| 12 | | 03'59" (+00'05") | 1000 / 12048 | 192 / 130 |
| 13 | | 03'54" | 1003 / 13051 | 190 / 134 |
| 14 | | 03'49" | 239 / 13291 | 192 / 135 |
9月累積里程 : 213.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'38" | 00:09'59" |
| 3 | 06'45" | 00:16'44" |
| 4 | 04'03" | 00:20'47" |
| 5 | 04'01" | 00:24'48" |
| 6 | 03'54" | 00:28'42" |
| 7 | 04'07" | 00:32'49" |
| 8 | 04'01" | 00:36'50" |
| 9 | 03'56" | 00:40'46" |
| 10 | 04'01" | 00:44'47" |
| 11 | 03'59" | 00:48'46" |
| 12 | 04'02" | 00:52'48" |
| 13 | 03'54" | 00:56'42" |
| 13.2 | 04'35" | 00:57'48" |
展開計圈分析
留言 
