7.1 km | 00:46:43 | 06:32/km日期: 2014-09-10 20:30 - 卡路里: 495 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'37" / 05'02" / 05'31" / 07'07" / 05'16" / 08'00" / 08'14" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'36") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'31" (+00'30") | 1000 / 3000 |
| 4 | | 07'06" (+02'05") | 1000 / 4000 |
| 5 | | 05'16" (+00'15") | 1000 / 5000 |
| 6 | | 07'59" (+02'58") | 1000 / 6000 |
| 7 | | 08'14" (+03'13") | 1000 / 7000 |
| 8 | | 06'42" (+01'41") | 140 / 7140 |
9月累積里程 : 7.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'02" | 00:11'39" |
| 3 | 05'31" | 00:17'10" |
| 4 | 07'07" | 00:24'17" |
| 5 | 05'16" | 00:29'33" |
| 6 | 08'00" | 00:37'33" |
| 7 | 08'14" | 00:45'47" |
| 7.1 | 06'45" | 00:46'44" |
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