14.7 km | 01:42:47 | 06:58/km日期: 2019-11-09 07:58 - 卡路里: 928 Cal
Pace: 06'07" / 06'33" / 06'22" / 06'34" / 06'30" / 06'38" / 06'58" / 09'31" / 07'04" / 06'59" / 07'09" / 06'54" / 07'08" / 06'52" / 07'28" /
11月累積里程 : 63.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'33" | 00:12'40" |
3 | 06'22" | 00:19'02" |
4 | 06'34" | 00:25'36" |
5 | 06'30" | 00:32'06" |
6 | 06'38" | 00:38'44" |
7 | 06'58" | 00:45'42" |
8 | 09'31" | 00:55'13" |
9 | 07'04" | 01:02'17" |
10 | 06'59" | 01:09'16" |
11 | 07'09" | 01:16'25" |
12 | 06'54" | 01:23'19" |
13 | 07'08" | 01:30'27" |
14 | 06'52" | 01:37'19" |
14.7 | 07'28" | 01:42'47" |