15.1 km | 01:57:09 | 07:45/km日期: 2024-08-24 05:42 - 總爬升: 351 m - 平均心率: 126 - 卡路里: 1007 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 87.8
Pace: 07'53" / 07'13" / 08'03" / 06'22" / 08'06" / 06'54" / 08'13" / 08'42" / 14'05" / 09'48" / 06'28" / 05'56" / 06'10" / 06'04" / 06'09" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'59") | 1000 / 1000 |
| 2 | | 07'12" (+01'17") | 1000 / 2000 |
| 3 | | 08'02" (+02'07") | 1000 / 3000 |
| 4 | | 06'22" (+00'27") | 1000 / 4000 |
| 5 | | 08'05" (+02'10") | 1000 / 5000 |
| 6 | | 06'54" (+00'59") | 1000 / 6000 |
| 7 | | 08'12" (+02'17") | 1000 / 7000 |
| 8 | | 08'41" (+02'46") | 1000 / 8000 |
| 9 | | 14'05" (+08'10") | 1000 / 9000 |
| 10 | | 09'47" (+03'52") | 1000 / 10000 |
| 11 | | 06'27" (+00'32") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'10" (+00'15") | 1000 / 13000 |
| 14 | | 06'03" (+00'08") | 1000 / 14000 |
| 15 | | 06'08" (+00'13") | 1000 / 15000 |
| 16 | | 08'47" (+02'52") | 116 / 15116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
404.64 km 
美津濃 皮卡丘 累積 :
4047.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'13" | 00:15'06" |
| 3 | 08'03" | 00:23'09" |
| 4 | 06'22" | 00:29'31" |
| 5 | 08'06" | 00:37'37" |
| 6 | 06'54" | 00:44'31" |
| 7 | 08'13" | 00:52'44" |
| 8 | 08'42" | 01:01'26" |
| 9 | 14'05" | 01:15'31" |
| 10 | 09'48" | 01:25'19" |
| 11 | 06'28" | 01:31'47" |
| 12 | 05'56" | 01:37'43" |
| 13 | 06'10" | 01:43'53" |
| 14 | 06'04" | 01:49'57" |
| 15 | 06'09" | 01:56'06" |
| 15.1 | 08'44" | 01:57'07" |
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