1.5 km + 44.0 km + 10.0 km | 03:05:56官方成績 |
日期 | 2013-09-08 |
成績 | 03:05:56 |
總名次 | - / - |
分組名次 | 64 / - |
平均速度 | |
賴明毅
日期: 2013-09-08 07:05 - 地點: 台南馬沙溝 - 天氣: 晴 - 卡路里: 2331 Cal - 溫度: 27°C - 濕度: 85%
賽前宣言: 目標分組前十!!!!!我要上凸台!!!!
9月累積里程 :
194.65 km Saucony 索康尼 TYPE A5 累積 :
218.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'44" | 00:19'44" |
2 | 14'12" | 00:33'56" |
3 | 02'32" | 00:36'28" |
4 | 01'40" | 00:38'08" |
5 | 01'56" | 00:40'04" |
6 | 01'52" | 00:41'56" |
7 | 01'40" | 00:43'36" |
8 | 01'48" | 00:45'24" |
9 | 01'44" | 00:47'08" |
10 | 01'52" | 00:49'00" |
11 | 01'36" | 00:50'36" |
12 | 01'48" | 00:52'24" |
13 | 01'52" | 00:54'16" |
14 | 01'52" | 00:56'08" |
15 | 01'40" | 00:57'48" |
16 | 01'36" | 00:59'24" |
17 | 01'56" | 01:01'20" |
18 | 01'48" | 01:03'08" |
19 | 01'52" | 01:05'00" |
20 | 01'44" | 01:06'44" |
21 | 01'56" | 01:08'40" |
22 | 01'56" | 01:10'36" |
23 | 01'44" | 01:12'20" |
24 | 01'52" | 01:14'12" |
25 | 02'00" | 01:16'12" |
26 | 02'00" | 01:18'12" |
27 | 02'04" | 01:20'16" |
28 | 01'52" | 01:22'08" |
29 | 02'08" | 01:24'16" |
30 | 02'04" | 01:26'20" |
31 | 02'00" | 01:28'20" |
32 | 01'44" | 01:30'04" |
33 | 02'00" | 01:32'04" |
34 | 01'48" | 01:33'52" |
35 | 01'44" | 01:35'36" |
36 | 02'08" | 01:37'44" |
37 | 02'00" | 01:39'44" |
38 | 02'12" | 01:41'56" |
39 | 02'12" | 01:44'08" |
40 | 02'04" | 01:46'12" |
41 | 01'48" | 01:48'00" |
42 | 01'48" | 01:49'48" |
43 | 01'56" | 01:51'44" |
44 | 01'52" | 01:53'36" |
45 | 02'04" | 01:55'40" |
46 | 02'04" | 01:57'44" |
47 | 06'20" | 02:04'04" |
48 | 06'28" | 02:10'32" |
49 | 06'20" | 02:16'52" |
50 | 06'32" | 02:23'24" |
51 | 06'48" | 02:30'12" |
52 | 07'04" | 02:37'16" |
53 | 07'12" | 02:44'28" |
54 | 07'48" | 02:52'16" |
55 | 07'32" | 02:59'48" |
55.9 | 07'15" | 03:06'00" |