13.7 km | 02:31:08 | 11:04/km日期: 2024-06-27 05:16 - 平均心率: 133 - 卡路里: 662 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 84.6
Pace: 07'27" / 07'32" / 09'56" / 07'45" / 14'45" / 08'01" / 07'39" / 10'56" / 10'11" / 11'02" / 07'13" / 17'31" / 21'41" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'15") | 1000 / 1000 |
| 2 | | 07'31" (+00'19") | 1000 / 2000 |
| 3 | | 09'55" (+02'43") | 1000 / 3000 |
| 4 | | 07'45" (+00'33") | 1000 / 4000 |
| 5 | | 14'44" (+07'32") | 1000 / 5000 |
| 6 | | 08'00" (+00'48") | 1000 / 6000 |
| 7 | | 07'39" (+00'27") | 1000 / 7000 |
| 8 | | 10'56" (+03'44") | 1000 / 8000 |
| 9 | | 10'11" (+02'59") | 1000 / 9000 |
| 10 | | 11'01" (+03'49") | 1000 / 10000 |
| 11 | | 07'12" | 1000 / 11000 |
| 12 | | 17'31" (+10'19") | 1000 / 12000 |
| 13 | | 21'40" (+14'28") | 1000 / 13000 |
| 14 | | 14'34" (+07'22") | 651 / 13651 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 230.87 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'32" | 00:14'59" |
| 3 | 09'56" | 00:24'55" |
| 4 | 07'45" | 00:32'40" |
| 5 | 14'45" | 00:47'25" |
| 6 | 08'01" | 00:55'26" |
| 7 | 07'39" | 01:03'05" |
| 8 | 10'56" | 01:14'01" |
| 9 | 10'11" | 01:24'12" |
| 10 | 11'02" | 01:35'14" |
| 11 | 07'13" | 01:42'27" |
| 12 | 17'31" | 01:59'58" |
| 13 | 21'41" | 02:21'39" |
| 13.7 | 14'34" | 02:31'09" |
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