9.0 km | 01:04:00 | 07:04/km日期: 2016-08-04 21:28 - 地點: 筏子溪 - 天氣: OK - 卡路里: 718 Cal - 溫度: 30°C - 濕度: 65%
Pace: 06'41" / 06'47" / 06'45" / 06'57" / 07'04" / 07'04" / 06'55" / 06'50" / 07'38" / 29'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 2017 / 2017 |
2 | | 06'51" (+00'08") | 2018 / 4035 |
3 | | 07'02" (+00'19") | 2016 / 6052 |
4 | | 06'53" (+00'10") | 2016 / 8069 |
5 | | 08'01" (+01'18") | 1056 / 9125 |
8月累積里程 : 57.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'47" | 00:13'28" |
3 | 06'45" | 00:20'13" |
4 | 06'57" | 00:27'10" |
5 | 07'04" | 00:34'14" |
6 | 07'04" | 00:41'18" |
7 | 06'55" | 00:48'13" |
8 | 06'50" | 00:55'03" |
9 | 07'38" | 01:02'41" |
9.0 | 29'55" | 01:04'00" |