53.1 km | 06:41:01 | 07:33/km日期: 2024-06-16 03:40 - 總爬升: 1225 m - 平均心率: 137 - 卡路里: 2417 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 89.1
Pace: 10'16" / 08'02" / 08'01" / 07'46" / 09'02" / 08'15" / 09'21" / 08'36" / 07'09" / 07'04" / 07'57" / 10'06" / 08'35" / 08'35" / 08'39" / 07'35" / 10'46" / 06'55" / 07'19" / 08'35" / 07'57" / 07'52" / 09'29" / 08'34" / 07'53" / 08'10" / 16'50" / 08'08" / 07'04" / 06'50" / 07'43" / 06'49" / 07'02" / 07'18" / 07'15" / 07'40" / 10'07" / 06'47" / 06'23" / 06'26" / 06'27" / 07'12" / 06'45" / 07'40" / 07'54" / 06'56" / 06'24" / 07'51" / 09'22" / 08'20" / 10'22" / 06'58" / 10'14" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'38") | 1000 / 1000 |
| 2 | | 07'41" (+01'19") | 1000 / 2000 |
| 3 | | 08'00" (+01'38") | 1000 / 3000 |
| 4 | | 07'46" (+01'24") | 1000 / 4000 |
| 5 | | 08'16" (+01'54") | 1000 / 5000 |
| 6 | | 08'01" (+01'39") | 1000 / 6000 |
| 7 | | 09'21" (+02'59") | 1000 / 7000 |
| 8 | | 08'36" (+02'14") | 1000 / 8000 |
| 9 | | 07'08" (+00'46") | 1000 / 9000 |
| 10 | | 07'03" (+00'41") | 1000 / 10000 |
| 11 | | 07'57" (+01'35") | 1000 / 11000 |
| 12 | | 09'29" (+03'07") | 1000 / 12000 |
| 13 | | 08'35" (+02'13") | 1000 / 13000 |
| 14 | | 08'35" (+02'13") | 1000 / 14000 |
| 15 | | 08'38" (+02'16") | 1000 / 15000 |
| 16 | | 07'35" (+01'13") | 1000 / 16000 |
| 17 | | 07'27" (+01'05") | 1000 / 17000 |
| 18 | | 06'55" (+00'33") | 1000 / 18000 |
| 19 | | 07'19" (+00'57") | 1000 / 19000 |
| 20 | | 08'34" (+02'12") | 1000 / 20000 |
| 21 | | 07'57" (+01'35") | 1000 / 21000 |
| 22 | | 07'51" (+01'29") | 1000 / 22000 |
| 23 | | 09'29" (+03'07") | 1000 / 23000 |
| 24 | | 08'34" (+02'12") | 1000 / 24000 |
| 25 | | 07'52" (+01'30") | 1000 / 25000 |
| 26 | | 08'10" (+01'48") | 1000 / 26000 |
| 27 | | 08'22" (+02'00") | 1000 / 27000 |
| 28 | | 08'08" (+01'46") | 1000 / 28000 |
| 29 | | 07'04" (+00'42") | 1000 / 29000 |
| 30 | | 06'49" (+00'27") | 1000 / 30000 |
| 31 | | 06'41" (+00'19") | 1000 / 31000 |
| 32 | | 06'49" (+00'27") | 1000 / 32000 |
| 33 | | 07'02" (+00'40") | 1000 / 33000 |
| 34 | | 07'03" (+00'41") | 1000 / 34000 |
| 35 | | 07'14" (+00'52") | 1000 / 35000 |
| 36 | | 07'40" (+01'18") | 1000 / 36000 |
| 37 | | 06'50" (+00'28") | 1000 / 37000 |
| 38 | | 06'47" (+00'25") | 1000 / 38000 |
| 39 | | 06'22" | 1000 / 39000 |
| 40 | | 06'25" (+00'03") | 1000 / 40000 |
| 41 | | 06'26" (+00'04") | 1000 / 41000 |
| 42 | | 06'23" (+00'01") | 1000 / 42000 |
| 43 | | 06'45" (+00'23") | 1000 / 43000 |
| 44 | | 07'40" (+01'18") | 1000 / 44000 |
| 45 | | 07'53" (+01'31") | 1000 / 45000 |
| 46 | | 06'56" (+00'34") | 1000 / 46000 |
| 47 | | 06'24" (+00'02") | 1000 / 47000 |
| 48 | | 06'45" (+00'23") | 1000 / 48000 |
| 49 | | 06'56" (+00'34") | 1000 / 49000 |
| 50 | | 07'56" (+01'34") | 1000 / 50000 |
| 51 | | 07'06" (+00'44") | 1000 / 51000 |
| 52 | | 06'57" (+00'35") | 1000 / 52000 |
| 53 | | 06'53" (+00'31") | 1000 / 53000 |
| 54 | | 07'48" (+01'26") | 70 / 53070 |
台北市Mounting
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Adidas Boston 8 粉橘 累積 : 1515.8 km
展開計圈分析
