10.1 km | 01:23:28 | 08:14/km日期: 2024-06-09 12:49 - 總爬升: 304 m - 卡路里: 546 Cal - 總步數: 12558 - 平均步頻: 150 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 85.1
Pace: 10'02" / 08'03" / 08'38" / 07'29" / 07'03" / 08'01" / 09'39" / 07'36" / 09'21" / 06'29" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'01" (+03'34") | 1000 / 1000 | 125 / 79 |
| 2 | | 08'02" (+01'35") | 1000 / 2001 | 165 / 75 |
| 3 | | 08'41" (+02'14") | 1001 / 3003 | 143 / 80 |
| 4 | | 07'29" (+01'02") | 1000 / 4003 | 166 / 80 |
| 5 | | 07'05" (+00'38") | 1001 / 5005 | 169 / 83 |
| 6 | | 08'14" (+01'47") | 1000 / 6006 | 152 / 79 |
| 7 | | 09'29" (+03'02") | 1002 / 7008 | 126 / 83 |
| 8 | | 07'45" (+01'18") | 1000 / 8009 | 157 / 81 |
| 9 | | 09'16" (+02'49") | 1000 / 9009 | 141 / 76 |
| 10 | | 06'27" | 1001 / 10011 | 175 / 88 |
| 11 | | 07'00" (+00'33") | 114 / 10125 | 167 / 85 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 08'03" | 00:18'05" |
| 3 | 08'38" | 00:26'43" |
| 4 | 07'29" | 00:34'12" |
| 5 | 07'03" | 00:41'15" |
| 6 | 08'01" | 00:49'16" |
| 7 | 09'39" | 00:58'55" |
| 8 | 07'36" | 01:06'31" |
| 9 | 09'21" | 01:15'52" |
| 10 | 06'29" | 01:22'21" |
| 10.1 | 08'52" | 01:23'28" |
展開計圈分析
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