| 46.5 km | 06:46:34 | 08:44/km | 第2馬官方成績 | 日期 | 2016-07-24 | 成績 | 06:46:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'54" | 01:11'03" | | 00:36'09" (+01'15") | | 00:38'15" (+03'21") | 01:18'37" (+07'34") | | 00:40'22" (+05'28") | | 00:51'21" (+16'27") | 01:42'54" (+31'51") | | 00:51'33" (+16'39") | | 00:43'47" (+08'53") | 01:27'15" (+16'12") | | 00:43'28" (+08'34") | | 00:52'54" (+18'00") | 00:00'00" | |
日期: 2016-07-24 04:59 - 總爬升: 382 m - 天氣: 熱 - 卡路里: 1807 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'44" (+00'19") | 1000 / 1000 | 2 | | 06'25" | 1000 / 2000 | 3 | | 06'41" (+00'16") | 1000 / 3000 | 4 | | 07'16" (+00'51") | 1000 / 4000 | 5 | | 06'47" (+00'22") | 1000 / 5000 |
6 | | 06'54" (+00'29") | 1000 / 6000 | 7 | | 06'58" (+00'33") | 1000 / 7000 | 8 | | 07'00" (+00'35") | 1000 / 8000 | 9 | | 07'51" (+01'26") | 1000 / 9000 | 10 | | 07'23" (+00'58") | 1000 / 10000 | 11 | | 07'21" (+00'56") | 1000 / 11000 | 12 | | 07'40" (+01'15") | 1000 / 12000 | 13 | | 07'13" (+00'48") | 1000 / 13000 | 14 | | 07'29" (+01'04") | 1000 / 14000 | 15 | | 08'28" (+02'03") | 1000 / 15000 | 16 | | 07'39" (+01'14") | 1000 / 16000 | 17 | | 07'55" (+01'30") | 1000 / 17000 | 18 | | 08'11" (+01'46") | 1000 / 18000 | 19 | | 08'38" (+02'13") | 1000 / 19000 | 20 | | 07'56" (+01'31") | 1000 / 20000 | 21 | | 09'03" (+02'38") | 1000 / 21000 | 22 | | 08'52" (+02'27") | 1000 / 22000 | 23 | | 09'01" (+02'36") | 1000 / 23000 | 24 | | 10'48" (+04'23") | 1000 / 24000 | 25 | | 13'34" (+07'09") | 1000 / 25000 | 26 | | 09'53" (+03'28") | 1000 / 26000 | 27 | | 10'19" (+03'54") | 1000 / 27000 | 28 | | 10'05" (+03'40") | 1000 / 28000 | 29 | | 09'02" (+02'37") | 1000 / 29000 | 30 | | 12'12" (+05'47") | 1000 / 30000 | 31 | | 08'08" (+01'43") | 146 / 30146 | 32 | | 06'48" (+00'23") | 2 / 30148 | 33 | | 08'53" (+02'28") | 1000 / 31148 | 34 | | 07'17" (+00'52") | 1000 / 32148 | 35 | | 09'29" (+03'04") | 1000 / 33148 | 36 | | 08'13" (+01'48") | 1000 / 34148 | 37 | | 09'43" (+03'18") | 1000 / 35148 | 38 | | 07'38" (+01'13") | 1000 / 36148 | 39 | | 07'17" (+00'52") | 1000 / 37148 | 40 | | 11'18" (+04'53") | 1000 / 38148 | 41 | | 08'39" (+02'14") | 1000 / 39148 | 42 | | 08'42" (+02'17") | 1000 / 40148 | 43 | | 09'59" (+03'34") | 1000 / 41148 | 44 | | 11'48" (+05'23") | 1000 / 42148 | 45 | | 10'09" (+03'44") | 1000 / 43148 | 46 | | 12'02" (+05'37") | 1000 / 44148 | 47 | | 09'03" (+02'38") | 1000 / 45148 | 48 | | 09'25" (+03'00") | 1000 / 46148 | 49 | | 08'45" (+02'20") | 462 / 46610 |
南投Jane Chen 7月累積里程 : 262.24 km adidas boston boost 累積 : 2015.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'44" | 00:06'44" | 2 | 06'26" | 00:13'10" | 3 | 06'41" | 00:19'51" | 4 | 08'16" | 00:28'07" | 5 | 06'47" | 00:34'54" | 6 | 06'55" | 00:41'49" | 7 | 06'58" | 00:48'47" | 8 | 07'01" | 00:55'48" | 9 | 07'52" | 01:03'40" | 10 | 07'23" | 01:11'03" | 11 | 07'22" | 01:18'25" | 12 | 07'41" | 01:26'06" | 13 | 07'14" | 01:33'20" | 14 | 07'30" | 01:40'50" | 15 | 08'28" | 01:49'18" | 16 | 07'40" | 01:56'58" | 17 | 07'55" | 02:04'53" | 18 | 08'12" | 02:13'05" | 19 | 08'39" | 02:21'44" | 20 | 07'56" | 02:29'40" | 21 | 09'04" | 02:38'44" | 22 | 08'52" | 02:47'36" | 23 | 09'02" | 02:56'38" | 24 | 10'49" | 03:07'27" | 25 | 13'34" | 03:21'01" | 26 | 09'54" | 03:30'55" | 27 | 10'19" | 03:41'14" | 28 | 10'06" | 03:51'20" | 29 | 09'02" | 04:00'22" | 30 | 12'12" | 04:12'34" | 31 | 09'02" | 04:21'36" | 32 | 07'26" | 04:29'02" | 33 | 09'21" | 04:38'23" | 34 | 08'15" | 04:46'38" | 35 | 09'43" | 04:56'21" | 36 | 07'46" | 05:04'07" | 37 | 07'10" | 05:11'17" | 38 | 11'14" | 05:22'31" | 39 | 08'39" | 05:31'10" | 40 | 08'39" | 05:39'49" | 41 | 09'57" | 05:49'46" | 42 | 11'10" | 06:00'56" | 43 | 10'50" | 06:11'46" | 44 | 10'51" | 06:22'37" | 45 | 10'06" | 06:32'43" | 46 | 09'46" | 06:42'29" | 46.6 | 08'24" | 06:47'37" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|