13.3 km | 01:24:58 | 06:23/km日期: 2024-04-12 04:34 - 總爬升: 192 m - 卡路里: 989 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 88.3
Pace: 07'08" / 06'23" / 07'09" / 06'29" / 06'32" / 06'14" / 06'23" / 06'14" / 06'18" / 06'03" / 06'13" / 06'09" / 05'54" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'14") | 1000 / 1000 |
| 2 | | 06'22" (+00'28") | 1000 / 2000 |
| 3 | | 07'09" (+01'15") | 1000 / 3000 |
| 4 | | 06'29" (+00'35") | 1000 / 4000 |
| 5 | | 06'32" (+00'38") | 1000 / 5000 |
| 6 | | 06'13" (+00'19") | 1000 / 6000 |
| 7 | | 06'22" (+00'28") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 06'17" (+00'23") | 1000 / 9000 |
| 10 | | 06'03" (+00'09") | 1000 / 10000 |
| 11 | | 06'12" (+00'18") | 1000 / 11000 |
| 12 | | 06'09" (+00'15") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 06'02" (+00'08") | 301 / 13301 |
4月累積里程 :
448.00 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'23" | 00:13'31" |
| 3 | 07'09" | 00:20'40" |
| 4 | 06'29" | 00:27'09" |
| 5 | 06'32" | 00:33'41" |
| 6 | 06'14" | 00:39'55" |
| 7 | 06'23" | 00:46'18" |
| 8 | 06'14" | 00:52'32" |
| 9 | 06'18" | 00:58'50" |
| 10 | 06'03" | 01:04'53" |
| 11 | 06'13" | 01:11'06" |
| 12 | 06'09" | 01:17'15" |
| 13 | 05'54" | 01:23'09" |
| 13.3 | 06'01" | 01:24'58" |
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