11.3 km | 01:01:07 | 05:25/km日期: 2016-06-23 18:44 - 卡路里: 760 Cal - 總步數: 11166 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 79%
Pace: 05'05" / 04'42" / 04'56" / 04'57" / 05'10" / 05'21" / 05'31" / 05'45" / 05'52" / 05'58" / 06'09" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'24") | 1007 / 1007 | 183 / 108 |
2 | | 04'38" | 1013 / 2021 | 193 / 111 |
3 | | 04'55" (+00'17") | 1002 / 3024 | 193 / 105 |
4 | | 04'55" (+00'17") | 1005 / 4029 | 191 / 106 |
5 | | 05'09" (+00'31") | 1000 / 5029 | 186 / 103 |
6 | | 05'20" (+00'42") | 1002 / 6031 | 185 / 100 |
7 | | 05'32" (+00'54") | 1003 / 7035 | 181 / 99 |
8 | | 05'42" (+01'04") | 1006 / 8042 | 175 / 99 |
9 | | 05'51" (+01'13") | 1001 / 9043 | 174 / 97 |
10 | | 05'57" (+01'19") | 1002 / 10045 | 180 / 93 |
11 | | 06'08" (+01'30") | 1004 / 11050 | 173 / 93 |
12 | | 06'07" (+01'29") | 264 / 11314 | 169 / 96 |
6月累積里程 : 86.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'42" | 00:09'47" |
3 | 04'56" | 00:14'43" |
4 | 04'57" | 00:19'40" |
5 | 05'10" | 00:24'50" |
6 | 05'21" | 00:30'11" |
7 | 05'31" | 00:35'42" |
8 | 05'45" | 00:41'27" |
9 | 05'52" | 00:47'19" |
10 | 05'58" | 00:53'17" |
11 | 06'09" | 00:59'26" |
11.3 | 06'22" | 01:01'07" |