10.1 km | 01:18:52 | 07:47/km日期: 2024-03-06 18:41 - 平均心率: 130 - 卡路里: 668 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78.5
Pace: 08'49" / 06'24" / 08'15" / 06'26" / 11'15" / 06'53" / 06'37" / 06'03" / 10'00" / 06'55" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'47") | 1000 / 1000 |
| 2 | | 06'23" (+00'21") | 1000 / 2000 |
| 3 | | 08'15" (+02'13") | 1000 / 3000 |
| 4 | | 06'25" (+00'23") | 1000 / 4000 |
| 5 | | 11'14" (+05'12") | 1000 / 5000 |
| 6 | | 06'53" (+00'51") | 1000 / 6000 |
| 7 | | 06'37" (+00'35") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 10'00" (+03'58") | 1000 / 9000 |
| 10 | | 06'54" (+00'52") | 1000 / 10000 |
| 11 | | 11'08" (+05'06") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
315.93 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'24" | 00:15'13" |
| 3 | 08'15" | 00:23'28" |
| 4 | 06'26" | 00:29'54" |
| 5 | 11'15" | 00:41'09" |
| 6 | 06'53" | 00:48'02" |
| 7 | 06'37" | 00:54'39" |
| 8 | 06'03" | 01:00'42" |
| 9 | 10'00" | 01:10'42" |
| 10 | 06'55" | 01:17'37" |
| 10.1 | 11'10" | 01:18'53" |
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