20.8 km | 02:13:31 | 06:25/km日期: 2016-06-12 05:38 - 總爬升: 286 m - 卡路里: 1272 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'12" / 05'31" / 06'01" / 05'46" / 05'06" / 05'07" / 05'12" / 05'38" / 05'22" / 05'05" / 18'22" / 05'49" / 04'48" / 05'14" / 06'26" / 05'30" / 05'30" / 06'10" / 08'15" / 06'17" / 07'55" /
6月累積里程 : 72.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'31" | 00:11'43" |
3 | 06'01" | 00:17'44" |
4 | 05'46" | 00:23'30" |
5 | 05'06" | 00:28'36" |
6 | 05'07" | 00:33'43" |
7 | 05'12" | 00:38'55" |
8 | 05'38" | 00:44'33" |
9 | 05'22" | 00:49'55" |
10 | 05'05" | 00:55'00" |
11 | 18'22" | 01:13'22" |
12 | 05'49" | 01:19'11" |
13 | 04'48" | 01:23'59" |
14 | 05'14" | 01:29'13" |
15 | 06'26" | 01:35'39" |
16 | 05'30" | 01:41'09" |
17 | 05'30" | 01:46'39" |
18 | 06'10" | 01:52'49" |
19 | 08'15" | 02:01'04" |
20 | 06'17" | 02:07'21" |
20.8 | 07'54" | 02:13'32" |