|  恭喜破PB 全馬 | 03:26:03 | 04:52/km | 第13馬| 官方成績 | | 日期 | 2024-02-25 | | 成績 | 03:26:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'45" | 00:47'41" | | 00:23'56" (+00'11") | | 00:23'53" (+00'08") | 00:47'53" (+00'12") | | 00:24'00" (+00'15") | | 00:24'12" (+00'27") | 00:48'34" (+00'53") | | 00:24'22" (+00'37") | | 00:24'53" (+01'08") | 00:50'09" (+02'28") | | 00:25'16" (+01'31") | |
日期: 2024-02-25 05:55 - 卡路里: 2307 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 89.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'46" (+00'05") | 1000 / 1000 | | 2 | | 04'41" | 1000 / 2000 | | 3 | | 04'45" (+00'04") | 1000 / 3000 | | 4 | | 04'45" (+00'04") | 1000 / 4000 | | 5 | | 04'46" (+00'05") | 1000 / 5000 |
| 6 | | 04'47" (+00'06") | 1000 / 6000 | | 7 | | 04'47" (+00'06") | 1000 / 7000 | | 8 | | 04'46" (+00'05") | 1000 / 8000 | | 9 | | 04'45" (+00'04") | 1000 / 9000 | | 10 | | 04'48" (+00'07") | 1000 / 10000 | | 11 | | 04'47" (+00'06") | 1000 / 11000 | | 12 | | 04'47" (+00'06") | 1000 / 12000 | | 13 | | 04'42" (+00'01") | 1000 / 13000 | | 14 | | 04'49" (+00'08") | 1000 / 14000 | | 15 | | 04'46" (+00'05") | 1000 / 15000 | | 16 | | 04'47" (+00'06") | 1000 / 16000 | | 17 | | 04'47" (+00'06") | 1000 / 17000 | | 18 | | 04'52" (+00'11") | 1000 / 18000 | | 19 | | 04'48" (+00'07") | 1000 / 19000 | | 20 | | 04'44" (+00'03") | 1000 / 20000 | | 21 | | 05'05" (+00'24") | 1000 / 21000 | | 22 | | 04'44" (+00'03") | 1000 / 22000 | | 23 | | 04'51" (+00'10") | 1000 / 23000 | | 24 | | 04'46" (+00'05") | 1000 / 24000 | | 25 | | 04'44" (+00'03") | 1000 / 25000 | | 26 | | 04'54" (+00'13") | 1000 / 26000 | | 27 | | 04'52" (+00'11") | 1000 / 27000 | | 28 | | 04'54" (+00'13") | 1000 / 28000 | | 29 | | 04'50" (+00'09") | 1000 / 29000 | | 30 | | 04'50" (+00'09") | 1000 / 30000 | | 31 | | 04'48" (+00'07") | 1000 / 31000 | | 32 | | 04'54" (+00'13") | 1000 / 32000 | | 33 | | 05'07" (+00'26") | 1000 / 33000 | | 34 | | 05'08" (+00'27") | 1000 / 34000 | | 35 | | 04'54" (+00'13") | 1000 / 35000 | | 36 | | 04'52" (+00'11") | 1000 / 36000 | | 37 | | 05'08" (+00'27") | 1000 / 37000 | | 38 | | 04'50" (+00'09") | 1000 / 38000 | | 39 | | 05'01" (+00'20") | 1000 / 39000 | | 40 | | 05'22" (+00'41") | 1000 / 40000 | | 41 | | 05'00" (+00'19") | 1000 / 41000 | | 42 | | 05'00" (+00'19") | 1000 / 42000 | | 43 | | 04'44" (+00'03") | 369 / 42369 |
賽後評分: 風吹啊吹 給 4 星  2月累積里程 : 376.63 km TCX 2.0 上傳 | 10 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'46" | 00:04'46" | | 2 | 04'41" | 00:09'27" | | 3 | 04'45" | 00:14'12" | | 4 | 04'46" | 00:18'58" | | 5 | 04'47" | 00:23'45" | | 6 | 04'47" | 00:28'32" | | 7 | 04'48" | 00:33'20" | | 8 | 04'47" | 00:38'07" | | 9 | 04'45" | 00:42'52" | | 10 | 04'49" | 00:47'41" | | 11 | 04'48" | 00:52'29" | | 12 | 04'47" | 00:57'16" | | 13 | 04'43" | 01:01'59" | | 14 | 04'49" | 01:06'48" | | 15 | 04'46" | 01:11'34" | | 16 | 04'48" | 01:16'22" | | 17 | 04'47" | 01:21'09" | | 18 | 04'52" | 01:26'01" | | 19 | 04'48" | 01:30'49" | | 20 | 04'45" | 01:35'34" | | 21 | 05'05" | 01:40'39" | | 22 | 04'45" | 01:45'24" | | 23 | 04'51" | 01:50'15" | | 24 | 04'46" | 01:55'01" | | 25 | 04'45" | 01:59'46" | | 26 | 04'54" | 02:04'40" | | 27 | 04'53" | 02:09'33" | | 28 | 04'54" | 02:14'27" | | 29 | 04'51" | 02:19'18" | | 30 | 04'50" | 02:24'08" | | 31 | 04'48" | 02:28'56" | | 32 | 04'55" | 02:33'51" | | 33 | 05'07" | 02:38'58" | | 34 | 05'09" | 02:44'07" | | 35 | 04'54" | 02:49'01" | | 36 | 04'53" | 02:53'54" | | 37 | 05'09" | 02:59'03" | | 38 | 04'51" | 03:03'54" | | 39 | 05'01" | 03:08'55" | | 40 | 05'22" | 03:14'17" | | 41 | 05'01" | 03:19'18" | | 42 | 05'00" | 03:24'18" | | 42.4 | 04'43" | 03:26'03" |
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