| 全馬 | 05:41:15 | 08:05/km | 第53馬官方成績 | 日期 | 2024-02-24 | 成績 | 05:41:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'18" | 01:01'32" | | 00:31'14" (+00'56") | | 00:33'23" (+03'05") | 01:08'40" (+07'08") | | 00:35'17" (+04'59") | | 00:35'51" (+05'33") | 01:21'16" (+19'44") | | 00:45'25" (+15'07") | | 00:49'11" (+18'53") | 01:38'40" (+37'08") | | 00:49'29" (+19'11") | |
日期: 2024-02-24 06:01 - 總爬升: 638 m - 卡路里: 2280 Cal - 總步數: 53930 - 平均步頻: 158 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 75.6 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'49" (+00'55") | 1002 / 1002 | 170 / 85 | 2 | | 05'54" | 1000 / 2003 | 186 / 90 | 3 | | 05'55" (+00'01") | 1000 / 3004 | 186 / 90 | 4 | | 05'55" (+00'01") | 1000 / 4005 | 185 / 90 | 5 | | 05'59" (+00'05") | 1000 / 5005 | 185 / 89 |
6 | | 06'13" (+00'19") | 1002 / 6007 | 181 / 88 | 7 | | 06'18" (+00'24") | 1002 / 7010 | 182 / 86 | 8 | | 06'51" (+00'57") | 1000 / 8010 | 168 / 86 | 9 | | 06'26" (+00'32") | 1002 / 9012 | 182 / 84 | 10 | | 05'56" (+00'02") | 1001 / 10014 | 183 / 91 | 11 | | 06'18" (+00'24") | 1001 / 11015 | 183 / 86 | 12 | | 08'09" (+02'15") | 1002 / 12017 | 151 / 80 | 13 | | 06'28" (+00'34") | 1001 / 13019 | 183 / 84 | 14 | | 06'11" (+00'17") | 1000 / 14019 | 183 / 88 | 15 | | 06'50" (+00'56") | 1001 / 15021 | 172 / 84 | 16 | | 06'22" (+00'28") | 1000 / 16021 | 182 / 86 | 17 | | 06'24" (+00'30") | 1001 / 17023 | 182 / 85 | 18 | | 08'04" (+02'10") | 1001 / 18024 | 157 / 78 | 19 | | 06'57" (+01'03") | 1001 / 19026 | 169 / 84 | 20 | | 07'50" (+01'56") | 1000 / 20026 | 161 / 78 | 21 | | 06'37" (+00'43") | 1001 / 21027 | 183 / 82 | 22 | | 07'01" (+01'07") | 1000 / 22028 | 172 / 82 | 23 | | 08'11" (+02'17") | 1001 / 23029 | 151 / 80 | 24 | | 07'02" (+01'08") | 1001 / 24030 | 181 / 78 | 25 | | 07'55" (+02'01") | 1000 / 25030 | 168 / 74 | 26 | | 10'06" (+04'12") | 1000 / 26031 | 143 / 68 | 27 | | 08'33" (+02'39") | 1000 / 27032 | 154 / 75 | 28 | | 11'00" (+05'06") | 1001 / 28033 | 138 / 65 | 29 | | 07'45" (+01'51") | 1002 / 29035 | 171 / 74 | 30 | | 09'39" (+03'45") | 1001 / 30037 | 141 / 73 | 31 | | 10'24" (+04'30") | 1002 / 31039 | 139 / 68 | 32 | | 11'47" (+05'53") | 1000 / 32040 | 113 / 74 | 33 | | 10'48" (+04'54") | 1001 / 33041 | 134 / 68 | 34 | | 07'26" (+01'32") | 1000 / 34041 | 177 / 75 | 35 | | 09'30" (+03'36") | 1000 / 35041 | 146 / 71 | 36 | | 12'02" (+06'08") | 1000 / 36042 | 118 / 70 | 37 | | 11'46" (+05'52") | 1002 / 37044 | 124 / 68 | 38 | | 07'37" (+01'43") | 1000 / 38045 | 177 / 73 | 39 | | 10'44" (+04'50") | 1000 / 39045 | 141 / 65 | 40 | | 09'19" (+03'25") | 1001 / 40047 | 153 / 69 | 41 | | 10'14" (+04'20") | 1000 / 41047 | 146 / 66 | 42 | | 11'29" (+05'35") | 1000 / 42047 | 125 / 69 | 43 | | 09'09" (+03'15") | 189 / 42236 | 144 / 75 |
賽後評分: 熱啊 給 4 星 2月累積里程 : 230.34 km MW Watch 上傳(省電模式) | 10 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'46" | 00:06'46" | 2 | 05'54" | 00:12'40" | 3 | 05'50" | 00:18'30" | 4 | 05'50" | 00:24'20" | 5 | 05'58" | 00:30'18" | 6 | 06'08" | 00:36'26" | 7 | 06'13" | 00:42'39" | 8 | 06'52" | 00:49'31" | 9 | 06'09" | 00:55'40" | 10 | 05'52" | 01:01'32" | 11 | 06'07" | 01:07'39" | 12 | 06'20" | 01:13'59" | 13 | 08'06" | 01:22'05" | 14 | 06'09" | 01:28'14" | 15 | 06'41" | 01:34'55" | 16 | 06'24" | 01:41'19" | 17 | 06'07" | 01:47'26" | 18 | 08'02" | 01:55'28" | 19 | 07'01" | 02:02'29" | 20 | 07'43" | 02:10'12" | 21 | 06'31" | 02:16'43" | 22 | 06'59" | 02:23'42" | 23 | 07'57" | 02:31'39" | 24 | 06'44" | 02:38'23" | 25 | 07'40" | 02:46'03" | 26 | 09'24" | 02:55'27" | 27 | 08'10" | 03:03'37" | 28 | 10'22" | 03:13'59" | 29 | 08'13" | 03:22'12" | 30 | 09'16" | 03:31'28" | 31 | 10'47" | 03:42'15" | 32 | 08'56" | 03:51'11" | 33 | 11'41" | 04:02'52" | 34 | 08'54" | 04:11'46" | 35 | 08'53" | 04:20'39" | 36 | 09'22" | 04:30'01" | 37 | 11'43" | 04:41'44" | 38 | 10'22" | 04:52'06" | 39 | 08'44" | 05:00'50" | 40 | 09'18" | 05:10'08" | 41 | 09'41" | 05:19'49" | 42 | 10'31" | 05:30'20" | 43 | 10'48" | 05:41'08" | 42.2 | 00'-9" | 05:41'15" |
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