9.1 km | 00:58:34 | 06:27/km日期: 2016-06-09 07:06 - 卡路里: 479 Cal - 總步數: 8272 - 平均步頻: 141 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'04" / 05'56" / 06'10" / 06'28" / 06'04" / 07'37" / 05'58" / 05'46" / 06'40" / 25'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'09") | 1003 / 1003 | 177 / 95 |
2 | | 06'12" (+00'27") | 1005 / 2008 | 176 / 91 |
3 | | 06'24" (+00'39") | 1005 / 3014 | 175 / 89 |
4 | | 06'00" (+00'15") | 1000 / 4014 | 174 / 95 |
5 | | 07'40" (+01'55") | 1008 / 5023 | 123 / 105 |
6 | | 05'56" (+00'11") | 1000 / 6023 | 176 / 95 |
7 | | 05'45" | 1000 / 7024 | 177 / 97 |
8 | | 06'54" (+01'09") | 1009 / 8033 | 132 / 109 |
9 | | 19'34" (+13'49") | 69 / 8103 | 0 / 0 |
6月累積里程 :
78.82 km ASICS KAINOS 3 累積 :
39.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 06'10" | 00:18'10" |
4 | 06'28" | 00:24'38" |
5 | 06'04" | 00:30'42" |
6 | 07'37" | 00:38'19" |
7 | 05'58" | 00:44'17" |
8 | 05'46" | 00:50'03" |
9 | 06'40" | 00:56'43" |
9.1 | 25'18" | 00:58'29" |