15.1 km | 01:48:38 | 07:11/km日期: 2024-02-10 07:44 - 總爬升: 390 m - 卡路里: 816 Cal - 總步數: 18336 - 平均步頻: 168 - 平均步幅: 82 cm - 溫度: 12°C - 濕度: 75.5
Pace: 08'44" / 06'40" / 07'14" / 07'00" / 07'42" / 07'45" / 07'35" / 06'20" / 07'00" / 06'36" / 06'33" / 06'38" / 06'30" / 09'19" / 05'50" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'43" (+02'44") | 1000 / 1000 | 156 / 73 |
| 2 | | 06'42" (+00'43") | 1002 / 2002 | 173 / 85 |
| 3 | | 07'15" (+01'16") | 1000 / 3003 | 173 / 79 |
| 4 | | 07'02" (+01'03") | 1000 / 4003 | 171 / 83 |
| 5 | | 07'40" (+01'41") | 1002 / 5005 | 167 / 77 |
| 6 | | 07'51" (+01'52") | 1000 / 6005 | 163 / 77 |
| 7 | | 07'29" (+01'30") | 1002 / 7008 | 172 / 77 |
| 8 | | 06'20" (+00'21") | 1002 / 8011 | 164 / 95 |
| 9 | | 07'06" (+01'07") | 1002 / 9013 | 168 / 83 |
| 10 | | 06'32" (+00'33") | 1001 / 10014 | 175 / 87 |
| 11 | | 06'39" (+00'40") | 1000 / 11015 | 175 / 85 |
| 12 | | 06'37" (+00'38") | 1000 / 12016 | 174 / 86 |
| 13 | | 06'34" (+00'35") | 1000 / 13016 | 174 / 87 |
| 14 | | 09'08" (+03'09") | 1001 / 14017 | 150 / 72 |
| 15 | | 05'59" | 1000 / 15018 | 183 / 90 |
| 16 | | 07'48" (+01'49") | 93 / 15112 | 158 / 80 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'40" | 00:15'24" |
| 3 | 07'14" | 00:22'38" |
| 4 | 07'00" | 00:29'38" |
| 5 | 07'42" | 00:37'20" |
| 6 | 07'45" | 00:45'05" |
| 7 | 07'35" | 00:52'40" |
| 8 | 06'20" | 00:59'00" |
| 9 | 07'00" | 01:06'00" |
| 10 | 06'36" | 01:12'36" |
| 11 | 06'33" | 01:19'09" |
| 12 | 06'38" | 01:25'47" |
| 13 | 06'30" | 01:32'17" |
| 14 | 09'19" | 01:41'36" |
| 15 | 05'50" | 01:47'26" |
| 15.1 | 10'36" | 01:48'38" |
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