13.0 km | 01:28:52 | 06:50/km日期: 2024-01-02 05:56 - 平均心率: 128 - 卡路里: 636 Cal - 平均步頻: 186
Pace: 07'06" / 05'54" / 06'47" / 06'43" / 05'42" / 06'06" / 07'04" / 05'42" / 05'41" / 22'27" / 13'21" / 05'40" / 05'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'34") | 1000 / 1000 |
| 2 | | 05'54" (+00'22") | 1000 / 2000 |
| 3 | | 06'46" (+01'14") | 1000 / 3000 |
| 4 | | 06'43" (+01'11") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" (+00'34") | 1000 / 6000 |
| 7 | | 07'03" (+01'31") | 1000 / 7000 |
| 8 | | 05'42" (+00'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 07'31" (+01'59") | 1000 / 10000 |
| 11 | | 13'20" (+07'48") | 1000 / 11000 |
| 12 | | 05'40" (+00'08") | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 07'25" (+01'53") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
208.30 km 
ASICS MAGIC SPEED 2 累積 :
1148.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'54" | 00:13'00" |
| 3 | 06'47" | 00:19'47" |
| 4 | 06'43" | 00:26'30" |
| 5 | 05'42" | 00:32'12" |
| 6 | 06'06" | 00:38'18" |
| 7 | 07'04" | 00:45'22" |
| 8 | 05'42" | 00:51'04" |
| 9 | 05'41" | 00:56'45" |
| 10 | 22'27" | 01:19'12" |
| 11 | 13'21" | 01:32'33" |
| 12 | 05'40" | 01:38'13" |
| 13 | 05'33" | 01:43'46" |
| 13.0 | 07'14" | 01:43'48" |
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