20.3 km | 02:04:26 | 06:07/km日期: 2023-12-27 05:50 - 卡路里: 1024 Cal - 溫度: 20°C - 濕度: 77
Pace: 06'52" / 06'50" / 06'06" / 05'59" / 06'00" / 05'48" / 05'44" / 06'09" / 05'25" / 06'01" / 05'48" / 05'59" / 06'16" / 06'16" / 06'01" / 06'40" / 06'06" / 06'21" / 05'53" / 05'47" / 07'54" /
12月累積里程 :
325.07 km ![](images/shoe.png)
nike next%3 累積 :
274.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'50" | 00:13'42" |
3 | 06'06" | 00:19'48" |
4 | 05'59" | 00:25'47" |
5 | 06'00" | 00:31'47" |
6 | 05'48" | 00:37'35" |
7 | 05'44" | 00:43'19" |
8 | 06'09" | 00:49'28" |
9 | 05'25" | 00:54'53" |
10 | 06'01" | 01:00'54" |
11 | 05'48" | 01:06'42" |
12 | 05'59" | 01:12'41" |
13 | 06'16" | 01:18'57" |
14 | 06'16" | 01:25'13" |
15 | 06'01" | 01:31'14" |
16 | 06'40" | 01:37'54" |
17 | 06'06" | 01:44'00" |
18 | 06'21" | 01:50'21" |
19 | 05'53" | 01:56'14" |
20 | 05'47" | 02:02'01" |
20.4 | 06'49" | 02:04'28" |