5.2 km | 00:25:41 | 04:58/km日期: 2013-08-09 06:37 - 地點: 學校操場 - 天氣: 晴天 - 卡路里: 319 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'46" / 04'39" / 05'07" / 05'10" / 05'10" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'36") | 193 / 193 |
| 2 | | 04'41" (+00'33") | 226 / 420 |
| 3 | | 04'45" (+00'37") | 230 / 651 |
| 4 | | 04'49" (+00'41") | 238 / 890 |
| 5 | | 04'47" (+00'39") | 236 / 1126 |
| 6 | | 04'08" | 269 / 1396 |
| 7 | | 04'50" (+00'42") | 230 / 1627 |
| 8 | | 04'49" (+00'41") | 227 / 1854 |
| 9 | | 04'53" (+00'45") | 227 / 2082 |
| 10 | | 05'03" (+00'55") | 230 / 2313 |
| 11 | | 05'07" (+00'59") | 227 / 2540 |
| 12 | | 05'08" (+01'00") | 226 / 2767 |
| 13 | | 05'11" (+01'03") | 227 / 2995 |
| 14 | | 05'06" (+00'58") | 231 / 3227 |
| 15 | | 05'09" (+01'01") | 226 / 3453 |
| 16 | | 05'15" (+01'07") | 231 / 3684 |
| 17 | | 05'12" (+01'04") | 230 / 3915 |
| 18 | | 05'08" (+01'00") | 227 / 4142 |
| 19 | | 05'11" (+01'03") | 231 / 4374 |
| 20 | | 05'09" (+01'01") | 229 / 4603 |
| 21 | | 05'12" (+01'04") | 230 / 4834 |
| 22 | | 05'03" (+00'55") | 230 / 5065 |
8月累積里程 :
64.77 km 
Adidas ClimaCool 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'39" | 00:09'25" |
| 3 | 05'07" | 00:14'32" |
| 4 | 05'10" | 00:19'42" |
| 5 | 05'10" | 00:24'52" |
| 5.2 | 05'04" | 00:25'41" |
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展開計圈分析
