|  全馬 | 03:30:49 | 04:59/km | 第7馬| 官方成績 | | 日期 | 2016-05-15 | | 成績 | 03:30:49 | | 總名次 | 23 / 1620 | | 分組名次 | 5 / 374 | | 平均速度 | 04:59/km |
陳憲墀  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'40" (+00'01") | 00:48'16" | | 00:24'36" (+00'57") | | 00:23'39" | 00:49'04" (+00'48") | | 00:25'25" (+01'46") | | 00:25'01" (+01'22") | 00:50'44" (+02'28") | | 00:25'43" (+02'04") | | 00:26'09" (+02'30") | 00:51'37" (+03'21") | | 00:25'28" (+01'49") | |
日期: 2016-05-15 06:00 - 總爬升: 359 m - 平均心率: 161 - 卡路里: 2657 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'40" (+00'11") | 1000 / 1000 | | 2 | | 04'35" (+00'06") | 1000 / 2000 | | 3 | | 04'42" (+00'13") | 1000 / 3000 | | 4 | | 04'59" (+00'30") | 1000 / 4000 | | 5 | | 04'40" (+00'11") | 1000 / 5000 |
| 6 | | 04'44" (+00'15") | 1000 / 6000 | | 7 | | 04'42" (+00'13") | 1000 / 7000 | | 8 | | 04'53" (+00'24") | 1000 / 8000 | | 9 | | 05'08" (+00'39") | 1000 / 9000 | | 10 | | 05'07" (+00'38") | 1000 / 10000 | | 11 | | 04'58" (+00'29") | 1000 / 11000 | | 12 | | 04'43" (+00'14") | 1000 / 12000 | | 13 | | 04'29" | 1000 / 13000 | | 14 | | 04'35" (+00'06") | 1000 / 14000 | | 15 | | 04'52" (+00'23") | 1000 / 15000 | | 16 | | 05'09" (+00'40") | 1000 / 16000 | | 17 | | 05'07" (+00'38") | 1000 / 17000 | | 18 | | 05'03" (+00'34") | 1000 / 18000 | | 19 | | 05'01" (+00'32") | 1000 / 19000 | | 20 | | 05'01" (+00'32") | 1000 / 20000 | | 21 | | 05'05" (+00'36") | 1000 / 21000 | | 22 | | 04'49" (+00'20") | 1000 / 22000 | | 23 | | 04'51" (+00'22") | 1000 / 23000 | | 24 | | 05'02" (+00'33") | 1000 / 24000 | | 25 | | 05'12" (+00'43") | 1000 / 25000 | | 26 | | 05'23" (+00'54") | 1000 / 26000 | | 27 | | 05'10" (+00'41") | 1000 / 27000 | | 28 | | 05'29" (+01'00") | 1000 / 28000 | | 29 | | 04'55" (+00'26") | 1000 / 29000 | | 30 | | 04'43" (+00'14") | 1000 / 30000 | | 31 | | 04'44" (+00'15") | 1000 / 31000 | | 32 | | 05'08" (+00'39") | 1000 / 32000 | | 33 | | 05'40" (+01'11") | 1000 / 33000 | | 34 | | 05'04" (+00'35") | 1000 / 34000 | | 35 | | 05'31" (+01'02") | 1000 / 35000 | | 36 | | 05'07" (+00'38") | 1000 / 36000 | | 37 | | 05'30" (+01'01") | 1000 / 37000 | | 38 | | 05'03" (+00'34") | 1000 / 38000 | | 39 | | 04'50" (+00'21") | 1000 / 39000 | | 40 | | 04'55" (+00'26") | 1000 / 40000 | | 41 | | 05'00" (+00'31") | 1000 / 41000 | | 42 | | 04'54" (+00'25") | 1000 / 42000 | | 43 | | 04'20" | 306 / 42306 |
賽前宣言: 拚了 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
5月累積里程 : 311.63 km  asics TARTHERZEAL 3 累積 : 4344.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'41" | 00:04'41" | | 2 | 04'36" | 00:09'17" | | 3 | 04'42" | 00:13'59" | | 4 | 05'00" | 00:18'59" | | 5 | 04'41" | 00:23'40" | | 6 | 04'50" | 00:28'30" | | 7 | 04'37" | 00:33'07" | | 8 | 04'54" | 00:38'01" | | 9 | 05'08" | 00:43'09" | | 10 | 05'07" | 00:48'16" | | 11 | 04'59" | 00:53'15" | | 12 | 04'43" | 00:57'58" | | 13 | 04'29" | 01:02'27" | | 14 | 04'36" | 01:07'03" | | 15 | 04'52" | 01:11'55" | | 16 | 05'10" | 01:17'05" | | 17 | 05'07" | 01:22'12" | | 18 | 05'04" | 01:27'16" | | 19 | 05'02" | 01:32'18" | | 20 | 05'02" | 01:37'20" | | 21 | 05'05" | 01:42'25" | | 22 | 04'49" | 01:47'14" | | 23 | 04'52" | 01:52'06" | | 24 | 05'03" | 01:57'09" | | 25 | 05'12" | 02:02'21" | | 26 | 05'24" | 02:07'45" | | 27 | 05'10" | 02:12'55" | | 28 | 05'30" | 02:18'25" | | 29 | 04'55" | 02:23'20" | | 30 | 04'44" | 02:28'04" | | 31 | 04'44" | 02:32'48" | | 32 | 05'09" | 02:37'57" | | 33 | 05'40" | 02:43'37" | | 34 | 05'04" | 02:48'41" | | 35 | 05'32" | 02:54'13" | | 36 | 05'08" | 02:59'21" | | 37 | 05'30" | 03:04'51" | | 38 | 05'04" | 03:09'55" | | 39 | 04'51" | 03:14'46" | | 40 | 04'55" | 03:19'41" | | 41 | 05'01" | 03:24'42" | | 42 | 04'54" | 03:29'36" | | 42.3 | 04'24" | 03:30'57" |
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