14.1 km | 01:49:31 | 07:44/km日期: 2016-05-15 06:17 - 總爬升: 121 m - 卡路里: 827 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 89%
Pace: 08'32" / 06'29" / 06'24" / 06'26" / 10'23" / 09'26" / 07'45" / 08'27" / 05'57" / 06'26" / 08'29" / 05'56" / 06'31" / 10'40" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'37") | 1000 / 1000 |
2 | | 06'29" (+00'34") | 1000 / 2000 |
3 | | 06'24" (+00'29") | 1000 / 3000 |
4 | | 06'25" (+00'30") | 1000 / 4000 |
5 | | 10'23" (+04'28") | 1000 / 5000 |
6 | | 09'25" (+03'30") | 1000 / 6000 |
7 | | 07'45" (+01'50") | 1000 / 7000 |
8 | | 08'27" (+02'32") | 1000 / 8000 |
9 | | 05'55" | 1000 / 9000 |
10 | | 06'26" (+00'31") | 1000 / 10000 |
11 | | 08'29" (+02'34") | 1000 / 11000 |
12 | | 05'55" | 1000 / 12000 |
13 | | 06'30" (+00'35") | 1000 / 13000 |
14 | | 10'40" (+04'45") | 1000 / 14000 |
15 | | 12'01" (+06'06") | 139 / 14139 |
5月累積里程 :
179.36 km adidas adizero ace 6 累積 :
2586.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'29" | 00:15'01" |
3 | 06'24" | 00:21'25" |
4 | 06'26" | 00:27'51" |
5 | 10'23" | 00:38'14" |
6 | 09'26" | 00:47'40" |
7 | 07'45" | 00:55'25" |
8 | 08'27" | 01:03'52" |
9 | 05'57" | 01:09'49" |
10 | 06'26" | 01:16'15" |
11 | 08'29" | 01:24'44" |
12 | 05'56" | 01:30'40" |
13 | 06'31" | 01:37'11" |
14 | 10'40" | 01:47'51" |
14.1 | 12'06" | 01:49'32" |