10.0 km | 01:08:59 | 06:52/km日期: 2023-11-21 16:56 - 卡路里: 677 Cal
Pace: 06'50" / 06'45" / 07'06" / 06'30" / 06'49" / 06'45" / 06'56" / 06'49" / 07'08" / 06'59" / 12'13" /
11月累積里程 :
187.84 km ![](images/shoe.png)
NIKE ZOOM STRUCTURE 23 累積 :
4831.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'45" | 00:13'35" |
3 | 07'06" | 00:20'41" |
4 | 06'30" | 00:27'11" |
5 | 06'49" | 00:34'00" |
6 | 06'45" | 00:40'45" |
7 | 06'56" | 00:47'41" |
8 | 06'49" | 00:54'30" |
9 | 07'08" | 01:01'38" |
10 | 06'59" | 01:08'37" |
10.0 | 08'20" | 01:08'59" |