|  全馬 | 03:54:19 | 05:33/km | 第9馬| 官方成績 | | 日期 | 2023-11-19 | | 成績 | 03:54:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'38" (+01'22") | 00:55'11" (+02'29") | | 00:27'33" (+01'17") | | 00:26'26" (+00'10") | 00:52'42" | | 00:26'16" | | 00:26'56" (+00'40") | 00:55'08" (+02'26") | | 00:28'12" (+01'56") | | 00:27'45" (+01'29") | 00:56'58" (+04'16") | | 00:29'13" (+02'57") | |
日期: 2023-11-19 06:00 - 總爬升: 227 m - 卡路里: 2666 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'48" (+00'37") | 1000 / 1000 | | 2 | | 05'33" (+00'22") | 1003 / 2004 | | 3 | | 05'37" (+00'26") | 1003 / 3008 | | 4 | | 05'17" (+00'06") | 997 / 4006 | | 5 | | 05'18" (+00'07") | 998 / 5005 |
| 6 | | 05'27" (+00'16") | 1002 / 6007 | | 7 | | 05'19" (+00'08") | 1006 / 7014 | | 8 | | 06'07" (+00'56") | 1006 / 8021 | | 9 | | 05'15" (+00'04") | 1002 / 9024 | | 10 | | 05'24" (+00'13") | 991 / 10016 | | 11 | | 05'11" | 1009 / 11026 | | 12 | | 05'14" (+00'03") | 1007 / 12033 | | 13 | | 05'24" (+00'13") | 990 / 13024 | | 14 | | 05'19" (+00'08") | 1006 / 14030 | | 15 | | 05'14" (+00'03") | 1006 / 15037 | | 16 | | 05'19" (+00'08") | 994 / 16031 | | 17 | | 05'12" (+00'01") | 995 / 17027 | | 18 | | 05'11" | 1002 / 18030 | | 19 | | 05'12" (+00'01") | 1001 / 19031 | | 20 | | 05'20" (+00'09") | 1005 / 20037 | | 21 | | 05'21" (+00'10") | 996 / 21034 | | 22 | | 05'22" (+00'11") | 1003 / 22038 | | 23 | | 05'26" (+00'15") | 1001 / 23039 | | 24 | | 05'26" (+00'15") | 1009 / 24049 | | 25 | | 05'20" (+00'09") | 1001 / 25050 | | 26 | | 05'22" (+00'11") | 1000 / 26051 | | 27 | | 05'29" (+00'18") | 1001 / 27052 | | 28 | | 06'31" (+01'20") | 1008 / 28061 | | 29 | | 05'16" (+00'05") | 1006 / 29067 | | 30 | | 05'27" (+00'16") | 1006 / 30073 | | 31 | | 05'37" (+00'26") | 996 / 31069 | | 32 | | 05'40" (+00'29") | 1015 / 32085 | | 33 | | 05'28" (+00'17") | 1001 / 33087 | | 34 | | 05'30" (+00'19") | 1003 / 34090 | | 35 | | 05'29" (+00'18") | 995 / 35085 | | 36 | | 05'36" (+00'25") | 1017 / 36102 | | 37 | | 05'52" (+00'41") | 1003 / 37106 | | 38 | | 05'54" (+00'43") | 997 / 38103 | | 39 | | 05'57" (+00'46") | 995 / 39099 | | 40 | | 05'53" (+00'42") | 1011 / 40110 | | 41 | | 05'44" (+00'33") | 993 / 41103 | | 42 | | 05'43" (+00'32") | 1013 / 42117 | | 43 | | 05'25" (+00'14") | 295 / 42412 |
賽後評分: 路線規劃還ok，每個路口都有志工交管，跑起來很順~~ 給 5 星  11月累積里程 : 183.36 km  adidas B10 累積 : 1555.1 kmAndroid - vivo V2144 上傳 | 1 year ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'35" | 00:11'24" | | 3 | 05'39" | 00:17'03" | | 4 | 05'17" | 00:22'20" | | 5 | 05'18" | 00:27'38" | | 6 | 05'28" | 00:33'06" | | 7 | 05'22" | 00:38'28" | | 8 | 06'06" | 00:44'34" | | 9 | 05'14" | 00:49'48" | | 10 | 05'23" | 00:55'11" | | 11 | 05'15" | 01:00'26" | | 12 | 05'12" | 01:05'38" | | 13 | 05'25" | 01:11'03" | | 14 | 05'23" | 01:16'26" | | 15 | 05'11" | 01:21'37" | | 16 | 05'18" | 01:26'55" | | 17 | 05'16" | 01:32'11" | | 18 | 05'12" | 01:37'23" | | 19 | 05'13" | 01:42'36" | | 20 | 05'17" | 01:47'53" | | 21 | 05'19" | 01:53'12" | | 22 | 05'24" | 01:58'36" | | 23 | 05'28" | 02:04'04" | | 24 | 05'25" | 02:09'29" | | 25 | 05'20" | 02:14'49" | | 26 | 05'24" | 02:20'13" | | 27 | 05'30" | 02:25'43" | | 28 | 06'35" | 02:32'18" | | 29 | 05'13" | 02:37'31" | | 30 | 05'30" | 02:43'01" | | 31 | 05'35" | 02:48'36" | | 32 | 05'43" | 02:54'19" | | 33 | 05'29" | 02:59'48" | | 34 | 05'26" | 03:05'14" | | 35 | 05'32" | 03:10'46" | | 36 | 05'34" | 03:16'20" | | 37 | 05'57" | 03:22'17" | | 38 | 05'54" | 03:28'11" | | 39 | 05'51" | 03:34'02" | | 40 | 05'57" | 03:39'59" | | 41 | 05'47" | 03:45'46" | | 42 | 05'44" | 03:51'30" | | 42.4 | 05'17" | 03:53'41" |
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