22.2 km | 01:57:29 | 05:16/km日期: 2016-05-01 08:28 - 地點: 大稻埕~社子島 - 天氣: 小雨 - 卡路里: 1794 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'54" / 05'28" / 05'06" / 04'56" / 05'00" / 04'53" / 04'27" / 06'49" / 05'15" / 05'06" / 05'19" / 07'29" / 05'28" / 05'20" / 05'15" / 05'26" / 05'05" / 04'59" / 05'23" / 05'04" / 04'03" / 04'15" / 06'01" /
5月累積里程 :
109.80 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR4 累積 :
2408.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'28" | 00:11'22" |
3 | 05'06" | 00:16'28" |
4 | 04'56" | 00:21'24" |
5 | 05'00" | 00:26'24" |
6 | 04'53" | 00:31'17" |
7 | 04'27" | 00:35'44" |
8 | 06'49" | 00:42'33" |
9 | 05'15" | 00:47'48" |
10 | 05'06" | 00:52'54" |
11 | 05'19" | 00:58'13" |
12 | 07'29" | 01:05'42" |
13 | 05'28" | 01:11'10" |
14 | 05'20" | 01:16'30" |
15 | 05'15" | 01:21'45" |
16 | 05'26" | 01:27'11" |
17 | 05'05" | 01:32'16" |
18 | 04'59" | 01:37'15" |
19 | 05'23" | 01:42'38" |
20 | 05'04" | 01:47'42" |
21 | 04'03" | 01:51'45" |
22 | 04'15" | 01:56'00" |
22.2 | 06'01" | 01:57'29" |