12.2 km | 01:21:21 | 06:41/km日期: 2023-11-04 16:03 - 卡路里: 722 Cal
Pace: 07'32" / 07'39" / 07'09" / 07'04" / 06'51" / 06'30" / 06'39" / 06'07" / 06'08" / 06'09" / 06'15" / 06'07" / 07'35" /
11月累積里程 :
323.03 km ![](images/shoe.png)
mizuno duel sonic 累積 :
422.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'39" | 00:15'11" |
3 | 07'09" | 00:22'20" |
4 | 07'04" | 00:29'24" |
5 | 06'51" | 00:36'15" |
6 | 06'30" | 00:42'45" |
7 | 06'39" | 00:49'24" |
8 | 06'07" | 00:55'31" |
9 | 06'08" | 01:01'39" |
10 | 06'09" | 01:07'48" |
11 | 06'15" | 01:14'03" |
12 | 06'07" | 01:20'10" |
12.2 | 07'35" | 01:21'21" |