21.4 km | 02:02:21 | 05:43/km日期: 2023-10-22 05:25 - 平均心率: 149 - 卡路里: 1147 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'49" / 05'38" / 05'39" / 05'52" / 05'46" / 05'33" / 05'36" / 05'30" / 05'29" / 05'51" / 05'38" / 05'35" / 05'31" / 05'48" / 05'47" / 05'35" / 05'33" / 05'38" / 05'31" / 05'17" / 05'08" / 06'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 196.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 05'38" | 00:13'27" |
| 3 | 05'39" | 00:19'06" |
| 4 | 05'52" | 00:24'58" |
| 5 | 05'46" | 00:30'44" |
| 6 | 05'33" | 00:36'17" |
| 7 | 05'36" | 00:41'53" |
| 8 | 05'30" | 00:47'23" |
| 9 | 05'29" | 00:52'52" |
| 10 | 05'51" | 00:58'43" |
| 11 | 05'38" | 01:04'21" |
| 12 | 05'35" | 01:09'56" |
| 13 | 05'31" | 01:15'27" |
| 14 | 05'48" | 01:21'15" |
| 15 | 05'47" | 01:27'02" |
| 16 | 05'35" | 01:32'37" |
| 17 | 05'33" | 01:38'10" |
| 18 | 05'38" | 01:43'48" |
| 19 | 05'31" | 01:49'19" |
| 20 | 05'17" | 01:54'36" |
| 21 | 05'08" | 01:59'44" |
| 21.4 | 06'44" | 02:02'21" |
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