5.6 km | 00:38:17 | 06:48/km日期: 2016-04-20 17:14 - 卡路里: 420 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83%
Pace: 04'34" / 06'41" / 06'56" / 06'53" / 06'46" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'15") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2000 |
3 | | 06'55" (+00'15") | 1000 / 3000 |
4 | | 06'53" (+00'13") | 1000 / 4000 |
5 | | 06'45" (+00'05") | 1000 / 5000 |
6 | | 06'34" | 623 / 5623 |
4月累積里程 :
54.45 km ![](images/shoe.png)
Mizuno 18 累積 :
1084.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 06'41" | 00:11'15" |
3 | 06'56" | 00:18'11" |
4 | 06'53" | 00:25'04" |
5 | 06'46" | 00:31'50" |
5.6 | 06'34" | 00:35'56" |