4.3 km | 00:28:41 | 06:44/km日期: 2016-04-19 20:27 - 卡路里: 348 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 70%
Pace: 07'06" / 06'50" / 06'06" / 06'20" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'01") | 1000 / 1000 |
2 | | 06'50" (+00'45") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'20" (+00'15") | 1000 / 4000 |
5 | | 09'03" (+02'58") | 256 / 4256 |
4月累積里程 : 112.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'50" | 00:13'56" |
3 | 06'06" | 00:20'02" |
4 | 06'20" | 00:26'22" |
4.3 | 09'02" | 00:28'41" |