4.2 km | 00:21:48 | 05:14/km日期: 2016-04-11 19:32 - 卡路里: 209 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83%
Pace: 02'03" / 05'02" / 05'04" / 05'01" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'51") | 1000 / 1000 |
2 | | 05'02" (+00'02") | 1000 / 2000 |
3 | | 05'03" (+00'03") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 05'03" (+00'03") | 164 / 4164 |
4月累積里程 :
117.01 km ![](images/shoe.png)
asics gel-nimbus 18型號 累積 :
896.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'03" | 00:02'03" |
2 | 05'02" | 00:07'05" |
3 | 05'04" | 00:12'09" |
4 | 05'01" | 00:17'10" |
4.2 | 04'58" | 00:17'59" |