13.4 km | 01:35:41 | 07:07/km日期: 2021-11-20 10:06 - 卡路里: 798 Cal
Pace: 07'10" / 07'27" / 07'31" / 07'28" / 07'17" / 06'42" / 06'57" / 06'56" / 06'47" / 06'41" / 06'53" / 06'59" / 07'01" / 08'50" /
11月累積里程 : 308.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'27" | 00:14'37" |
3 | 07'31" | 00:22'08" |
4 | 07'28" | 00:29'36" |
5 | 07'17" | 00:36'53" |
6 | 06'42" | 00:43'35" |
7 | 06'57" | 00:50'32" |
8 | 06'56" | 00:57'28" |
9 | 06'47" | 01:04'15" |
10 | 06'41" | 01:10'56" |
11 | 06'53" | 01:17'49" |
12 | 06'59" | 01:24'48" |
13 | 07'01" | 01:31'49" |
13.4 | 08'50" | 01:35'41" |