5.5 km | 00:39:49 | 07:12/km日期: 2016-04-01 06:37 - 卡路里: 474 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 77%
Pace: 07'38" / 07'37" / 07'10" / 07'01" / 06'41" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'56") | 1000 / 1000 |
2 | | 07'37" (+00'56") | 1000 / 2000 |
3 | | 07'10" (+00'29") | 1000 / 3000 |
4 | | 07'01" (+00'20") | 1000 / 4000 |
5 | | 06'41" | 1000 / 5000 |
6 | | 07'01" (+00'20") | 528 / 5528 |
4月累積里程 :
88.93 km ![](images/shoe.png)
Saucony 累積 :
1102.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'37" | 00:15'15" |
3 | 07'10" | 00:22'25" |
4 | 07'01" | 00:29'26" |
5 | 06'41" | 00:36'07" |
5.5 | 07'01" | 00:39'50" |