10.9 km | 01:17:03 | 07:05/km日期: 2016-04-03 05:37 - 卡路里: 848 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 88%
Pace: 06'45" / 07'17" / 07'13" / 07'03" / 06'51" / 06'51" / 06'51" / 07'04" / 19'21" / 07'18" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 1000 / 1000 |
2 | | 07'17" (+00'33") | 1000 / 2000 |
3 | | 07'13" (+00'29") | 1000 / 3000 |
4 | | 07'03" (+00'19") | 1000 / 4000 |
5 | | 06'50" (+00'06") | 1000 / 5000 |
6 | | 06'50" (+00'06") | 1000 / 6000 |
7 | | 06'51" (+00'07") | 1000 / 7000 |
8 | | 07'04" (+00'20") | 1000 / 8000 |
9 | | 07'02" (+00'18") | 1000 / 9000 |
10 | | 07'17" (+00'33") | 1000 / 10000 |
11 | | 07'53" (+01'09") | 862 / 10862 |
4月累積里程 :
38.65 km ASICS TARTHER 虎走 WIDE 累積 :
1541.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'17" | 00:14'02" |
3 | 07'13" | 00:21'15" |
4 | 07'03" | 00:28'18" |
5 | 06'51" | 00:35'09" |
6 | 06'51" | 00:42'00" |
7 | 06'51" | 00:48'51" |
8 | 07'04" | 00:55'55" |
9 | 19'21" | 01:15'16" |
10 | 07'18" | 01:22'34" |
10.9 | 07'53" | 01:29'22" |