|  全馬 | 03:51:56 | 05:29/km | 第16馬| 官方成績 | | 日期 | 2016-03-27 | | 成績 | 03:51:56 | | 總名次 | 116 / 1013 | | 分組名次 | 43 / 375 | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'48" | 00:48'49" | | 00:25'01" (+01'13") | | 00:25'08" (+01'20") | 00:51'06" (+02'17") | | 00:25'58" (+02'10") | | 00:29'53" (+06'05") | 00:59'31" (+10'42") | | 00:29'38" (+05'50") | | 00:33'28" (+09'40") | 01:01'13" (+12'24") | | 00:27'45" (+03'57") | |
日期: 2016-03-27 06:01 - 總爬升: 489 m - 地點: 高美溼地 - 天氣: 涼 - 平均心率: 149 - 卡路里: 2506 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 54% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'39" (+00'09") | 1000 / 1000 | | 2 | | 04'45" (+00'15") | 1000 / 2000 | | 3 | | 04'46" (+00'16") | 1000 / 3000 | | 4 | | 04'45" (+00'15") | 1000 / 4000 | | 5 | | 04'49" (+00'19") | 1000 / 5000 |
| 6 | | 04'58" (+00'28") | 1000 / 6000 | | 7 | | 04'51" (+00'21") | 1000 / 7000 | | 8 | | 05'00" (+00'30") | 1000 / 8000 | | 9 | | 05'03" (+00'33") | 1000 / 9000 | | 10 | | 05'08" (+00'38") | 1000 / 10000 | | 11 | | 05'21" (+00'51") | 1000 / 11000 | | 12 | | 05'08" (+00'38") | 1000 / 12000 | | 13 | | 05'00" (+00'30") | 1000 / 13000 | | 14 | | 04'58" (+00'28") | 1000 / 14000 | | 15 | | 04'38" (+00'08") | 1000 / 15000 | | 16 | | 04'30" | 1000 / 16000 | | 17 | | 04'38" (+00'08") | 1000 / 17000 | | 18 | | 04'52" (+00'22") | 1000 / 18000 | | 19 | | 06'05" (+01'35") | 1000 / 19000 | | 20 | | 05'51" (+01'21") | 1000 / 20000 | | 21 | | 05'49" (+01'19") | 1000 / 21000 | | 22 | | 07'11" (+02'41") | 1000 / 22000 | | 23 | | 06'09" (+01'39") | 1000 / 23000 | | 24 | | 05'11" (+00'41") | 1000 / 24000 | | 25 | | 05'32" (+01'02") | 1000 / 25000 | | 26 | | 05'38" (+01'08") | 1000 / 26000 | | 27 | | 05'49" (+01'19") | 1000 / 27000 | | 28 | | 06'57" (+02'27") | 1000 / 28000 | | 29 | | 05'33" (+01'03") | 1000 / 29000 | | 30 | | 05'38" (+01'08") | 1000 / 30000 | | 31 | | 05'33" (+01'03") | 1000 / 31000 | | 32 | | 09'43" (+05'13") | 1000 / 32000 | | 33 | | 06'26" (+01'56") | 1000 / 33000 | | 34 | | 05'49" (+01'19") | 1000 / 34000 | | 35 | | 05'55" (+01'25") | 1000 / 35000 | | 36 | | 05'25" (+00'55") | 1000 / 36000 | | 37 | | 05'33" (+01'03") | 1000 / 37000 | | 38 | | 05'21" (+00'51") | 1000 / 38000 | | 39 | | 05'32" (+01'02") | 1000 / 39000 | | 40 | | 05'52" (+01'22") | 1000 / 40000 | | 41 | | 05'40" (+01'10") | 1000 / 41000 | | 42 | | 05'27" (+00'57") | 1000 / 42000 | | 43 | | 03'39" | 53 / 42053 |
賽前宣言: GO | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 197.11 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'40" | 00:04'40" | | 2 | 04'46" | 00:09'26" | | 3 | 04'46" | 00:14'12" | | 4 | 04'46" | 00:18'58" | | 5 | 04'50" | 00:23'48" | | 6 | 04'58" | 00:28'46" | | 7 | 04'52" | 00:33'38" | | 8 | 05'00" | 00:38'38" | | 9 | 05'03" | 00:43'41" | | 10 | 05'08" | 00:48'49" | | 11 | 05'22" | 00:54'11" | | 12 | 05'08" | 00:59'19" | | 13 | 05'01" | 01:04'20" | | 14 | 04'59" | 01:09'19" | | 15 | 04'38" | 01:13'57" | | 16 | 04'31" | 01:18'28" | | 17 | 04'38" | 01:23'06" | | 18 | 04'53" | 01:27'59" | | 19 | 06'05" | 01:34'04" | | 20 | 05'51" | 01:39'55" | | 21 | 05'49" | 01:45'44" | | 22 | 07'11" | 01:52'55" | | 23 | 06'09" | 01:59'04" | | 24 | 05'12" | 02:04'16" | | 25 | 05'32" | 02:09'48" | | 26 | 05'39" | 02:15'27" | | 27 | 05'49" | 02:21'16" | | 28 | 06'58" | 02:28'14" | | 29 | 05'33" | 02:33'47" | | 30 | 05'39" | 02:39'26" | | 31 | 05'33" | 02:44'59" | | 32 | 09'44" | 02:54'43" | | 33 | 06'26" | 03:01'09" | | 34 | 05'50" | 03:06'59" | | 35 | 05'55" | 03:12'54" | | 36 | 05'25" | 03:18'19" | | 37 | 05'34" | 03:23'53" | | 38 | 05'21" | 03:29'14" | | 39 | 05'33" | 03:34'47" | | 40 | 05'52" | 03:40'39" | | 41 | 05'40" | 03:46'19" | | 42 | 05'28" | 03:51'47" | | 42.1 | 03'25" | 03:51'58" |
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