11.3 km | 01:09:35 | 06:09/km日期: 2016-03-17 18:38 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 885 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'08" / 06'19" / 06'21" / 06'06" / 06'12" / 06'03" / 06'05" / 06'06" / 05'59" / 05'53" / 06'05" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'18") | 986 / 986 |
2 | | 06'13" (+00'20") | 1019 / 2005 |
3 | | 06'22" (+00'29") | 1006 / 3012 |
4 | | 06'05" (+00'12") | 1008 / 4020 |
5 | | 06'11" (+00'18") | 1003 / 5024 |
6 | | 06'01" (+00'08") | 1003 / 6027 |
7 | | 06'05" (+00'12") | 1002 / 7030 |
8 | | 06'04" (+00'11") | 1009 / 8040 |
9 | | 05'59" (+00'06") | 1008 / 9048 |
10 | | 05'53" | 999 / 10047 |
11 | | 06'05" (+00'12") | 1013 / 11061 |
12 | | 06'17" (+00'24") | 309 / 11371 |
3月累積里程 : 149.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'19" | 00:12'27" |
3 | 06'21" | 00:18'48" |
4 | 06'06" | 00:24'54" |
5 | 06'12" | 00:31'06" |
6 | 06'03" | 00:37'09" |
7 | 06'05" | 00:43'14" |
8 | 06'06" | 00:49'20" |
9 | 05'59" | 00:55'19" |
10 | 05'53" | 01:01'12" |
11 | 06'05" | 01:07'17" |
11.3 | 07'30" | 01:09'35" |