45.0 km | 03:45:23 | 05:00/km日期: 2023-08-25 11:15 - 總爬升: 303 m - 卡路里: 2754 Cal - 平均步頻: 53 - 溫度: 33°C - 濕度: 58%
Pace: 06'35" / 05'37" / 04'27" / 08'45" / 05'05" / 05'53" / 04'05" / 03'27" / 03'27" / 03'38" / 03'30" / 03'44" / 04'58" / 03'38" / 03'35" / 03'38" / 04'25" / 04'21" / 03'59" / 03'50" / 03'34" / 03'56" / 04'01" / 04'10" / 04'26" / 04'15" / 07'53" / 09'59" / 03'45" / 05'17" / 03'45" / 04'53" / 05'21" / 03'38" / 05'28" / 03'56" / 05'00" / 05'55" / 08'10" / 04'30" / 03'56" / 03'32" / 03'56" / 08'52" / 09'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+03'07") | 1005 / 1005 |
| 2 | | 05'33" (+02'08") | 1010 / 2016 |
| 3 | | 04'30" (+01'05") | 1006 / 3022 |
| 4 | | 08'57" (+05'32") | 997 / 4019 |
| 5 | | 04'51" (+01'26") | 997 / 5016 |
| 6 | | 05'49" (+02'24") | 1016 / 6032 |
| 7 | | 04'05" (+00'40") | 993 / 7025 |
| 8 | | 03'25" | 1005 / 8031 |
| 9 | | 03'27" (+00'02") | 1010 / 9041 |
| 10 | | 03'39" (+00'14") | 1003 / 10045 |
| 11 | | 03'30" (+00'05") | 1005 / 11050 |
| 12 | | 03'45" (+00'20") | 1001 / 12052 |
| 13 | | 04'56" (+01'31") | 1006 / 13058 |
| 14 | | 03'35" (+00'10") | 989 / 14047 |
| 15 | | 03'36" (+00'11") | 1008 / 15056 |
| 16 | | 03'40" (+00'15") | 1032 / 16088 |
| 17 | | 04'27" (+01'02") | 996 / 17085 |
| 18 | | 04'15" (+00'50") | 1010 / 18096 |
| 19 | | 04'01" (+00'36") | 998 / 19094 |
| 20 | | 03'49" (+00'24") | 1004 / 20099 |
| 21 | | 03'29" (+00'04") | 1002 / 21101 |
| 22 | | 04'01" (+00'36") | 1000 / 22101 |
| 23 | | 04'06" (+00'41") | 994 / 23096 |
| 24 | | 04'08" (+00'43") | 1014 / 24110 |
| 25 | | 04'20" (+00'55") | 999 / 25109 |
| 26 | | 04'19" (+00'54") | 1006 / 26115 |
| 27 | | 10'16" (+06'51") | 997 / 27113 |
| 28 | | 07'25" (+04'00") | 1017 / 28130 |
| 29 | | 03'45" (+00'20") | 1006 / 29136 |
| 30 | | 05'16" (+01'51") | 997 / 30134 |
| 31 | | 03'45" (+00'20") | 997 / 31131 |
| 32 | | 04'53" (+01'28") | 1010 / 32142 |
| 33 | | 05'20" (+01'55") | 1003 / 33146 |
| 34 | | 03'33" (+00'08") | 993 / 34139 |
| 35 | | 05'29" (+02'04") | 1000 / 35140 |
| 36 | | 04'07" (+00'42") | 1004 / 36144 |
| 37 | | 04'58" (+01'33") | 1007 / 37151 |
| 38 | | 05'51" (+02'26") | 989 / 38140 |
| 39 | | 08'11" (+04'46") | 1011 / 39152 |
| 40 | | 04'17" (+00'52") | 994 / 40146 |
| 41 | | 03'58" (+00'33") | 998 / 41145 |
| 42 | | 03'35" (+00'10") | 1016 / 42161 |
| 43 | | 04'28" (+01'03") | 987 / 43149 |
| 44 | | 08'39" (+05'14") | 1002 / 44152 |
| 45 | | 11'28" (+08'03") | 1005 / 45157 |
8月累積里程 : 121.92 km
Android - OPPO CPH2371 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'37" | 00:12'12" |
| 3 | 04'27" | 00:16'39" |
| 4 | 08'45" | 00:25'24" |
| 5 | 05'05" | 00:30'29" |
| 6 | 05'53" | 00:36'22" |
| 7 | 04'05" | 00:40'27" |
| 8 | 03'27" | 00:43'54" |
| 9 | 03'27" | 00:47'21" |
| 10 | 03'38" | 00:50'59" |
| 11 | 03'30" | 00:54'29" |
| 12 | 03'44" | 00:58'13" |
| 13 | 04'58" | 01:03'11" |
| 14 | 03'38" | 01:06'49" |
| 15 | 03'35" | 01:10'24" |
| 16 | 03'38" | 01:14'02" |
| 17 | 04'25" | 01:18'27" |
| 18 | 04'21" | 01:22'48" |
| 19 | 03'59" | 01:26'47" |
| 20 | 03'50" | 01:30'37" |
| 21 | 03'34" | 01:34'11" |
| 22 | 03'56" | 01:38'07" |
| 23 | 04'01" | 01:42'08" |
| 24 | 04'10" | 01:46'18" |
| 25 | 04'26" | 01:50'44" |
| 26 | 04'15" | 01:54'59" |
| 27 | 07'53" | 02:02'52" |
| 28 | 09'59" | 02:12'51" |
| 29 | 03'45" | 02:16'36" |
| 30 | 05'17" | 02:21'53" |
| 31 | 03'45" | 02:25'38" |
| 32 | 04'53" | 02:30'31" |
| 33 | 05'21" | 02:35'52" |
| 34 | 03'38" | 02:39'30" |
| 35 | 05'28" | 02:44'58" |
| 36 | 03'56" | 02:48'54" |
| 37 | 05'00" | 02:53'54" |
| 38 | 05'55" | 02:59'49" |
| 39 | 08'10" | 03:07'59" |
| 40 | 04'30" | 03:12'29" |
| 41 | 03'56" | 03:16'25" |
| 42 | 03'32" | 03:19'57" |
| 43 | 03'56" | 03:23'53" |
| 44 | 08'52" | 03:32'45" |
| 45 | 09'03" | 03:41'48" |
| 45.2 | 21'36" | 03:45'12" |
展開計圈分析
留言 
