| 全馬 | 03:39:59 | 05:12/km | 第19馬官方成績 | 日期 | 2016-03-20 | 成績 | 03:39:59 | 總名次 | 136 / 296 | 分組名次 | 33 / 71 | 平均速度 | 05:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'03" | 00:44'55" | | 00:22'52" (+00'49") | | 00:22'03" | 00:45'22" (+00'27") | | 00:23'19" (+01'16") | | 00:25'15" (+03'12") | 00:53'38" (+08'43") | | 00:28'23" (+06'20") | | 00:30'27" (+08'24") | 01:03'01" (+18'06") | | 00:32'34" (+10'31") | |
日期: 2016-03-20 06:00 - 卡路里: 2597 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'15" (+00'04") | 1000 / 1000 | 2 | | 04'33" (+00'22") | 1000 / 2000 | 3 | | 04'20" (+00'09") | 1000 / 3000 | 4 | | 04'16" (+00'05") | 1000 / 4000 | 5 | | 04'36" (+00'25") | 1000 / 5000 |
6 | | 04'24" (+00'13") | 1000 / 6000 | 7 | | 04'38" (+00'27") | 1000 / 7000 | 8 | | 04'35" (+00'24") | 1000 / 8000 | 9 | | 04'47" (+00'36") | 1000 / 9000 | 10 | | 04'26" (+00'15") | 1000 / 10000 | 11 | | 04'27" (+00'16") | 1000 / 11000 | 12 | | 04'33" (+00'22") | 1000 / 12000 | 13 | | 04'11" | 1000 / 13000 | 14 | | 04'19" (+00'08") | 1000 / 14000 | 15 | | 04'30" (+00'19") | 1000 / 15000 | 16 | | 04'35" (+00'24") | 1000 / 16000 | 17 | | 04'47" (+00'36") | 1000 / 17000 | 18 | | 04'36" (+00'25") | 1000 / 18000 | 19 | | 04'46" (+00'35") | 1000 / 19000 | 20 | | 04'33" (+00'22") | 1000 / 20000 | 21 | | 04'57" (+00'46") | 1000 / 21000 | 22 | | 05'02" (+00'51") | 1000 / 22000 | 23 | | 05'03" (+00'52") | 1000 / 23000 | 24 | | 05'07" (+00'56") | 1000 / 24000 | 25 | | 05'03" (+00'52") | 1000 / 25000 | 26 | | 05'18" (+01'07") | 1000 / 26000 | 27 | | 05'21" (+01'10") | 1000 / 27000 | 28 | | 05'44" (+01'33") | 1000 / 28000 | 29 | | 05'41" (+01'30") | 1000 / 29000 | 30 | | 06'17" (+02'06") | 1000 / 30000 | 31 | | 06'43" (+02'32") | 1000 / 31000 | 32 | | 05'34" (+01'23") | 1000 / 32000 | 33 | | 06'10" (+01'59") | 1000 / 33000 | 34 | | 05'39" (+01'28") | 1000 / 34000 | 35 | | 06'19" (+02'08") | 1000 / 35000 | 36 | | 06'07" (+01'56") | 1000 / 36000 | 37 | | 06'20" (+02'09") | 1000 / 37000 | 38 | | 06'19" (+02'08") | 1000 / 38000 | 39 | | 07'04" (+02'53") | 1000 / 39000 | 40 | | 06'41" (+02'30") | 1000 / 40000 | 41 | | 05'48" (+01'37") | 1000 / 41000 | 42 | | 05'57" (+01'46") | 1000 / 42000 | 43 | | 04'44" (+00'33") | 304 / 42304 |
賽前宣言: 這一次要挑戰自己了唷 3月累積里程 : 135.57 km Adidas Adizero Takumi Ren Boost 累積 : 1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'15" | 00:04'15" | 2 | 04'34" | 00:08'49" | 3 | 04'20" | 00:13'09" | 4 | 04'17" | 00:17'26" | 5 | 04'37" | 00:22'03" | 6 | 04'24" | 00:26'27" | 7 | 04'38" | 00:31'05" | 8 | 04'36" | 00:35'41" | 9 | 04'47" | 00:40'28" | 10 | 04'27" | 00:44'55" | 11 | 04'27" | 00:49'22" | 12 | 04'33" | 00:53'55" | 13 | 04'12" | 00:58'07" | 14 | 04'20" | 01:02'27" | 15 | 04'31" | 01:06'58" | 16 | 04'35" | 01:11'33" | 17 | 04'47" | 01:16'20" | 18 | 04'36" | 01:20'56" | 19 | 04'47" | 01:25'43" | 20 | 04'34" | 01:30'17" | 21 | 04'57" | 01:35'14" | 22 | 05'03" | 01:40'17" | 23 | 05'04" | 01:45'21" | 24 | 05'08" | 01:50'29" | 25 | 05'03" | 01:55'32" | 26 | 05'18" | 02:00'50" | 27 | 05'22" | 02:06'12" | 28 | 05'44" | 02:11'56" | 29 | 05'42" | 02:17'38" | 30 | 06'17" | 02:23'55" | 31 | 06'43" | 02:30'38" | 32 | 05'35" | 02:36'13" | 33 | 06'11" | 02:42'24" | 34 | 05'39" | 02:48'03" | 35 | 06'19" | 02:54'22" | 36 | 06'08" | 03:00'30" | 37 | 06'21" | 03:06'51" | 38 | 06'19" | 03:13'10" | 39 | 07'04" | 03:20'14" | 40 | 06'42" | 03:26'56" | 41 | 05'48" | 03:32'44" | 42 | 05'58" | 03:38'42" | 42.3 | 04'45" | 03:40'09" |
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