| 台北大學12小時超馬，太難跑了，18圈就收工了；當跑到48km時均速已降至650，在無法或是很難達百K的狀況下，當機立斷，收工，取得一馬完賽即可，只要沒破百，跑99與跑45無異。又或太大，補給吃到跑不動，隨時可完賽，真正的嘉年華馬拉松。 賽前宣言: 挑戰個人最長時間、距離 3月累積里程 : 346.42 km  Asics GT-1000 4 T5A2N-2301 紅黑白27.5 累積 : 1879.8 kmMW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'01" | 00:08'01" | | 2 | 06'44" | 00:14'45" | | 3 | 06'20" | 00:21'05" | | 4 | 06'30" | 00:27'35" | | 5 | 06'12" | 00:33'47" | | 6 | 06'15" | 00:40'02" | | 7 | 06'43" | 00:46'45" | | 8 | 06'11" | 00:52'56" | | 9 | 06'21" | 00:59'17" | | 10 | 07'11" | 01:06'28" | | 11 | 06'06" | 01:12'34" | | 12 | 06'09" | 01:18'43" | | 13 | 06'48" | 01:25'31" | | 14 | 06'10" | 01:31'41" | | 15 | 06'15" | 01:37'56" | | 16 | 06'40" | 01:44'36" | | 17 | 06'19" | 01:50'55" | | 18 | 06'24" | 01:57'19" | | 19 | 06'59" | 02:04'18" | | 20 | 06'29" | 02:10'47" | | 21 | 06'28" | 02:17'15" | | 22 | 07'39" | 02:24'54" | | 23 | 06'29" | 02:31'23" | | 24 | 06'30" | 02:37'53" | | 25 | 07'32" | 02:45'25" | | 26 | 06'30" | 02:51'55" | | 27 | 06'15" | 02:58'10" | | 28 | 08'07" | 03:06'17" | | 29 | 06'29" | 03:12'46" | | 30 | 06'35" | 03:19'21" | | 31 | 07'27" | 03:26'48" | | 32 | 06'43" | 03:33'31" | | 33 | 06'19" | 03:39'50" | | 34 | 09'07" | 03:48'57" | | 35 | 06'42" | 03:55'39" | | 36 | 06'28" | 04:02'07" | | 37 | 07'21" | 04:09'28" | | 38 | 06'36" | 04:16'04" | | 39 | 06'14" | 04:22'18" | | 40 | 11'31" | 04:33'49" | | 41 | 07'25" | 04:41'14" | | 42 | 07'33" | 04:48'47" | | 43 | 11'07" | 04:59'54" | | 44 | 06'11" | 05:06'05" | | 45 | 05'47" | 05:11'52" | | 46 | 09'56" | 05:21'48" | | 47 | 05'52" | 05:27'40" | | 48 | 05'50" | 05:33'30" | | 49 | 09'03" | 05:42'33" | | 50 | 05'56" | 05:48'29" | | 51 | 06'48" | 05:55'17" | | 52 | 25'55" | 06:21'12" | | 53 | 11'08" | 06:32'20" | | 54 | 06'48" | 06:39'08" | | 54.6 | 40'50" | 07:02'06" |
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恭喜完成了第 70 馬
12 H | 53.5 km | 13:27/km | 第70馬
新北市
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