21.4 km | 02:19:53 | 06:33/km日期: 2016-03-13 06:47 - 卡路里: 1345 Cal - 溫度: 16°C - 濕度: 89%
Pace: 07'15" / 06'49" / 06'52" / 06'26" / 06'11" / 07'22" / 06'06" / 06'37" / 07'28" / 06'11" / 06'46" / 06'11" / 06'51" / 06'11" / 06'12" / 07'38" / 06'02" / 06'42" / 05'55" / 06'09" / 05'48" / 06'17" /
3月累積里程 : 74.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'49" | 00:14'04" |
3 | 06'52" | 00:20'56" |
4 | 06'26" | 00:27'22" |
5 | 06'11" | 00:33'33" |
6 | 07'22" | 00:40'55" |
7 | 06'06" | 00:47'01" |
8 | 06'37" | 00:53'38" |
9 | 07'28" | 01:01'06" |
10 | 06'11" | 01:07'17" |
11 | 06'46" | 01:14'03" |
12 | 06'11" | 01:20'14" |
13 | 06'51" | 01:27'05" |
14 | 06'11" | 01:33'16" |
15 | 06'12" | 01:39'28" |
16 | 07'38" | 01:47'06" |
17 | 06'02" | 01:53'08" |
18 | 06'42" | 01:59'50" |
19 | 05'55" | 02:05'45" |
20 | 06'09" | 02:11'54" |
21 | 05'48" | 02:17'42" |
21.4 | 06'16" | 02:19'54" |