7.4 km | 00:31:43 | 04:17/km日期: 2016-03-10 05:59 - 卡路里: 465 Cal - 溫度: 21°C - 濕度: 89%
Pace: 04'10" / 04'17" / 04'16" / 04'29" / 04'20" / 04'18" / 04'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" | 1000 / 1000 |
| 2 | | 04'16" (+00'06") | 1000 / 2000 |
| 3 | | 04'16" (+00'06") | 1000 / 3000 |
| 4 | | 04'28" (+00'18") | 1000 / 4000 |
| 5 | | 04'20" (+00'10") | 1000 / 5000 |
| 6 | | 04'18" (+00'08") | 1000 / 6000 |
| 7 | | 04'15" (+00'05") | 1000 / 7000 |
| 8 | | 04'12" (+00'02") | 387 / 7387 |
3月累積里程 : 298.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'17" | 00:08'27" |
| 3 | 04'16" | 00:12'43" |
| 4 | 04'29" | 00:17'12" |
| 5 | 04'20" | 00:21'32" |
| 6 | 04'18" | 00:25'50" |
| 7 | 04'16" | 00:30'06" |
| 7.4 | 04'10" | 00:31'43" |
展開計圈分析
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