6.9 km | 00:35:03 | 05:06/km日期: 2016-03-07 16:55 - 卡路里: 432 Cal - 溫度: 25°C - 濕度: 85%
Pace: 03'16" / 05'54" / 05'49" / 05'46" / 05'44" / 05'48" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'16" (+00'01") | 1000 / 1000 |
2 | | 19'50" (+16'35") | 154 / 1154 |
3 | | 03'15" | 1000 / 2154 |
4 | | 18'37" (+15'22") | 164 / 2319 |
5 | | 03'17" (+00'02") | 1000 / 3319 |
6 | | 17'54" (+14'39") | 169 / 3489 |
7 | | 03'17" (+00'02") | 1000 / 4489 |
8 | | 17'06" (+13'51") | 177 / 4667 |
9 | | 03'17" (+00'02") | 1000 / 5667 |
10 | | 19'14" (+15'59") | 157 / 5825 |
11 | | 03'17" (+00'02") | 1000 / 6825 |
12 | | 02'57" | 30 / 6855 |
3月累積里程 : 298.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'16" | 00:03'16" |
2 | 05'54" | 00:09'10" |
3 | 05'49" | 00:14'59" |
4 | 05'46" | 00:20'45" |
5 | 05'44" | 00:26'29" |
6 | 05'48" | 00:32'17" |
6.9 | 03'15" | 00:35'04" |