4.0 km | 00:18:44 | 04:39/km日期: 2016-03-07 17:47 - 地點: 18^3 - 卡路里: 209 Cal - 溫度: 22°C - 濕度: 84%
Pace: 04'37" / 04'52" / 04'32" / 04'36" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'05") | 1000 / 1000 |
2 | | 04'52" (+00'21") | 1000 / 2000 |
3 | | 04'31" | 1000 / 3000 |
4 | | 04'35" (+00'04") | 1000 / 4000 |
5 | | 05'21" (+00'50") | 23 / 4023 |
3月累積里程 :
96.44 km ![](images/shoe.png)
Adidas boost adizero 累積 :
1628.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'52" | 00:09'29" |
3 | 04'32" | 00:14'01" |
4 | 04'36" | 00:18'37" |
4.0 | 05'34" | 00:18'45" |