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竟還没起跑就閃到腰…替人跑全馬，恨死了工業區又直又長的沒樹蔭道路.
—路靠腰痛到底／前半馬2.5小時／30Ｋ4小時／太陽很辣保5無望／最後3公里完全步兵
特別感謝在27k遇到的盧鈺雯小妹，陪伴跑了十多公里
否則今天鐵定曬熟且被回收
還國際組咧？幸好勉強擠進分組百名內
有拿到老鷹完賽奬牌就值得了... 3月累積里程 : 201.07 km Android - Sony C6602 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 06'06" | 00:13'40" | | 3 | 06'20" | 00:20'00" | | 4 | 06'11" | 00:26'11" | | 5 | 06'36" | 00:32'47" | | 6 | 06'20" | 00:39'07" | | 7 | 06'46" | 00:45'53" | | 8 | 06'31" | 00:52'24" | | 9 | 06'20" | 00:58'44" | | 10 | 06'48" | 01:05'32" | | 11 | 08'18" | 01:13'50" | | 12 | 06'43" | 01:20'33" | | 13 | 06'29" | 01:27'02" | | 14 | 06'21" | 01:33'23" | | 15 | 06'45" | 01:40'08" | | 16 | 06'44" | 01:46'52" | | 17 | 09'15" | 01:56'07" | | 18 | 07'01" | 02:03'08" | | 19 | 07'06" | 02:10'14" | | 20 | 08'42" | 02:18'56" | | 21 | 07'05" | 02:26'01" | | 22 | 07'15" | 02:33'16" | | 23 | 07'07" | 02:40'23" | | 24 | 08'27" | 02:48'50" | | 25 | 07'20" | 02:56'10" | | 26 | 09'56" | 03:06'06" | | 27 | 10'36" | 03:16'42" | | 28 | 10'18" | 03:27'00" | | 29 | 08'04" | 03:35'04" | | 30 | 07'31" | 03:42'35" | | 31 | 07'56" | 03:50'31" | | 32 | 07'53" | 03:58'24" | | 33 | 10'31" | 04:08'55" | | 34 | 08'21" | 04:17'16" | | 35 | 07'11" | 04:24'27" | | 36 | 08'24" | 04:32'51" | | 37 | 07'29" | 04:40'20" | | 38 | 08'19" | 04:48'39" | | 39 | 07'11" | 04:55'50" | | 40 | 08'07" | 05:03'57" | | 41 | 07'04" | 05:11'01" | | 42 | 10'56" | 05:21'57" | | 43 | 11'17" | 05:33'14" | | 43.3 | 06'32" | 05:35'03" |
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全馬 | 05:34:58 | 07:56/km | 第7馬
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